Coping with Holiday Stress and Maintaining Our Relationships
Coping with Holiday Stress and Maintaining Our Realtionships In this video, I talk about how couples can perhaps have a different perspective about visiting the in-laws and other family members th ...
Overcoming Grief: How to Cope with the Loss of a Loved One
Overcoming Grief: How to Cope with the Loss of a Loved One Sad, but true, most of us will have to deal with the loss of a loved one during our lifetimes. While the grief this engenders doesn’t last f ...
Painful Realizations
Not all realizations about the situation that you are in or where you are at in your life will be painful. However, sometimes, when looking back, our defense mechanisms lower enough that we realize ho ...
Reflecting on the Death of Cory Monteith
Dead at 31. I can't help but feel my heart sink when I think of this. It's so easy to get pulled into the "what ifs" of this scenario. I'll be the first to admit that I am not a huge fan of Glee. H ...