Dealing with Complacency

In substance abuse counseling and couples counseling, one of the most common issues is complacency. This can wreak havoc in peoples’ lives, and largely goes unnoticed as an issue. People get overconfident, or just ignore specific important signals and cues in their daily lives. There are ways of combating this

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Shy or Socially Phobic?

Is there a difference between being shy and socially phobic? Yes. For those who are socially phobic, social settings may be avoided altogether. Therefore, when trying to determine whether or not a person is dealing with general shyness, or they are socially phobic, determining whether social situations are avoided and

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