Somatic Experiencing For Help With Trauma
Somatic Experiencing For Help With Trauma Although talk therapy can be powerful and effective, there are times where other approaches are needed to effectively treat trauma. Many people who have been ...
5 Steps to Take When Your Spouse Cheats
5 Steps to Take When Your Spouse Cheats You’ve just found out your spouse has been unfaithful. You feel nauseous, hurt, and betrayed. You want to know why. His or her affair is painful to think about ...
Why is EMDR Therapy an Effective Treatment for Trauma?
Why is EMDR Therapy an Effective Treatment for Trauma? EMDR stands for Eye Movement Desensitization and Reprocessing. Although that sounds complicated, it's actually quite a simplistic process that c ...
Sex Therapy in a Holistic Way
Sex Therapy in a Holistic Way When we think of sex, we tend to think about the physical aspects of it. We think of our physical attraction to others and the physical response of this attraction. We a ...
Is Sex Addiction Ruining Your Life? Sex Addiction Therapy can Help
Is Sex Addiction Ruining Your Life? Sex Addiction Therapy can Help In February we posted about behaviors that point toward sex addiction. This is probably one of the more frequently misunderstood add ...
Using Empathy to Help Your Partner Heal After An Affair
Using Empathy to Help Your Partner Heal After An Affair The period after cheating has been discovered is painful, chaotic, and anxiety provoking. The vulnerability from the uncertainty of this experi ...
How Counseling Can Help Transgender Individuals
For the trans community, the idea of seeking out a counselor or therapist can be intimidating. This is understandable as many times therapists end up being the gatekeepers that are associated with get ...
“How Do I Know I Am A Sex Addict?”
When I let people know that I work with people who are dealing with a sex addiction, I often hear things such as, "I wish I was a sex addict". This tells me that people often misunderstand what being ...
Sex Addiction Infographic
Rebuilding trust after a sex addiction has been discovered can be one of the most challenging things that any couple may have to go through. The process of regaining trust can seem so overwhelming tha ...
I Hate My Life! I’m so Shy! How do I Change It?
I Hate My Life! I’m so Shy! How do I Change It? Shyness frustrates those who wish to have more fulfilling lives, expand their circle of friends, or improve their networking skills to advance their ca ...