Finding the Positives for Reprieve
Finding the Positives for Reprieve Inside and outside of the therapy office, I see many people struggle to find the positives. We're a little hardwired to tap into the negatives around us. Our system ...
7 Things to Remember When You’re Sick
7 Things to Remember When We're Sick Don't let anyone tell you that there is no shame in being sick. That's simply not true. We may feel sadness, sympathy, empathy, or hurt for those who are dealing ...
Heteronormativity: What It Is and How It Affects You
Heteronormativity: What It Is and How It Affects You As both an affirmative and a systemic therapist, I hold a high value in not assuming any of my clients’ personal struggles with family, relationsh ...
Sex Goals… Identifying Your Needs Out of Your Sex Therapy
Sex Goals... Identifying Your Needs Out of Your Sex Therapy Throughout the therapy process, I will check in with my clients. I regularly ask them what is it that you want. This can be out of therapy, ...