Staying with the Emotional Process… Where Less is More
Staying with the Emotional Process... Where Less is More When working through any problem, many people want to blaze through the issue that they are facing. This makes sense. When we're experiencing ...
Identities versus Authenticity
Identities versus Authenticity Many of us struggle to show who we are, without judging ourselves, or focusing on the judgments that others will have about us. Thus, we can build up identities of how ...
7 Lost Lessons of the Harvey Weinstein Controversy
7 Lost Lessons of the Harvey Weinstein Controversy As you probably have read, there are many opinions being shared in relation to Harvey Weinstein, and the allegations and controversy surrounding him ...
Titrating Experiences for Emotional Healing
Titrating Experiences for Emotional Healing In Somatic Experiencing , we use a term called "titration." In chemistry, if you mix too much of one chemical in with another at one time, the beaker cou ...
Knowing the Root Cause of Your Addiction
Knowing the Root Cause of Your Addiction When focusing on making changes to addictive patterns of behavior, the behavior itself tends to take center stage. Whether it's compulsive sexual behavior, al ...
What Leads to Low Sexual Desire?
What Leads to Low Sexual Desire? Low sexual desire can take a relationship that feels hopeful and compatible, and make it feel frustrating and even hopeless. Sometimes there are simple reasons that t ...
Rekindling Your Relationship While in Sex and Porn Addiction Recovery
Rekindling Your Relationship While in Sex and Porn Addiction Recovery Whether you're in recovery for a sex or porn addiction , or you're in a relationship with someone who is, it can be difficult t ...
Why the 5 Love Languages Fail for Many Couples
Why the 5 Love Languages Fail for Many Couples The 5 Love Languages is a phenomenon in the field of marriages and relationships. It makes sense. The types are an interesting way of categorizing commu ...
Feel Like Your Conversations Go Nowhere? Share How You Feel
Feel Like Your Conversations Go Nowhere? Share How You Feel When people are asked how they feel, they often respond with a thought. We all have a tendency to this. Instead of sharing our emotional ex ...
The Key to Sexual Desire is Responsibility
The Key to Sexual Desire is Responsibility Frustration is the most common reason that I see couples who are dealing with low sexual desire. One person is frustrated with the other person. In fact, bo ...