Valentine’s Day: Meaningful or Meaningless?
Valentine's Day: Meaningful or Meaningless? Valentine's Day is associated with relationships, love, and passion. But what does it really mean? Some people put a great deal of emphasis on this day. Me ...
Gaslighting Makes the Real Unreal
Gaslighting Makes the Real Unreal Gaslighting is a term that is used for someone who is being lied to, but also convinced that their reality isn't actually real. This term is commonly associated with ...
Managing “Flooding” in Your Relationship
Managing "Flooding" in Your Relationship Flooding is a term that is used to describe intense emotional reactions. Sometimes, these reactions can be displayed outwardly. They can include lashing out, ...
When to Call it Quits in a Relationship
When to Call it Quits in a Relationship Deciding when to end a relationship is very difficult and complicated. Here, I try to offer a little clarity to a very difficult issue. If you're thinking abou ...
I Haven’t Had Any Trauma in My Life? Or Have I?
I Haven't Had Any Trauma in My Life? Or Have I? Trauma is something that seems easy to define, but it's actually more complicated than it seems. Many people think of the most severe types of trauma. ...
Mindfulness for Help with Premature Ejaculation
Mindfulness for Help with Premature Ejaculation For men who are dealing with premature ejaculation, therapy can help. In this sex therapy process, mindfulness is a critical part to any treatment p ...
Sex Addiction Can’t Be Diagnosed By Proxy, But it Still Can Feel Very Real
Sex Addiction Can't Be Diagnosed By Proxy, But it Still Can Feel Very Real In a CNN piece, sex therapist Ian Kerner discusses ongoing discussions on sex addiction. In his well-articulated piece, h ...