Understanding “The Four Horsemen” and the Relationship Problems They Cause No relationship is perfect. Different personalities come into play. Arguments happen. Things go up and down. But, conflicts don’t generally destroy a relationship. So, what does? Relationship expert John Gottman has an uncanny “knack” for predicting divorce—with 93% accuracy. However,
I Hate My Life! I’m Always Angry! How do I Change It? Anger can be a normal and healthy response to a threat, insult, injustice, or mistake. It can be a force for good, pushing you to correct wrongs and improve yourself. But if you find yourself always angry, you
If you are someone who deals with anger problems, this feeling can seem to come out of nowhere. For a small percentage of this people, it does. This specific group of individuals deals with impulsivity to such a large extent that their anger purely comes from a release of built-up