Shy or Socially Phobic?

Is there a difference between being shy and socially phobic? Yes. For those who are socially phobic, social settings may be avoided altogether. Therefore, when trying to determine whether or not a person is dealing with general shyness, or they are socially phobic, determining whether social situations are avoided and

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Anxiety and Control

Anxiety and feeling a lack of control in your life are highly correlated. I have yet to meet someone who is coping with anxiety who feels comfortably in control of their lives. Think about the different types of anxiety that you have experienced. When you have troubles sleeping because you

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Asperger’s Disorder and Relationship Problems

Relationship problems are common for individuals who have Asperger’s Disorder. Many times partners and spouses are confused by the very traits that can be attributed to this syndrome. Needing time alone, becoming easily overwhelmed or stressed, and communication difficulties are often confused as being aloof, not caring, and being sarcastic

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