This page is dedicated to discussing current events and topics of interest relating to psychotherapy, counseling, and other advice and help for issues relating to anxiety, depression, substance abuse, relationships, and sexual issues. Please feel free to contact me with questions or comments. This page will be updated often, so please check back frequently. Click on the title to be directed to the article you are interested in reading about below.
Common Issues in Therapy for Open Relationship Styles There are specific challenges for those who are in open relationships, who are polyamorous, or who swing. Sometimes these challenges bring clients into therapy. In this video, I discuss the issues that may bring people into therapy. Boundaries, relationship conflict, and considerations
Should You Practicing Generosity in Relationships After a Tough Year? In Brenè Brown’s most recent book, she discusses the importance of practicing generosity. Identifying ways to give people the benefit of the doubt in our relationships and friendships. However, she also discusses the importance of boundaries. One of the most
Letting Go to Deal with Erectile Dysfunction Many men who are dealing with erectile dysfunction struggle with letting go of a level of control. This control often surrounds perceptions. Perceptions of what sex should look like, what they should look like, how they should behave, and what the outcome of
Relationship Hopelessness vs. Compromise It’s hard to know when a couple should call a relationship quits. Making that decision to walk away can feel so vulnerable. If you’ve been in a long-term, you might have concerns of whether or not you would find someone else. You might also feel insecure
The Benefit of Therapy for Partners of Sex Addicts In this video, I discuss the benefits of the partners of sex addicts coming into therapy and turning their focus inward to move towards a path of healing. Hi. I’m Heather Henry and I’m one of the therapists here Vantage Point.
Sex Therapy for Sexual Dysfunction in Men Whether you’re dealing with erectile issues, low desire, or premature ejaculation, sex therapy can help. It is also an option for those who are unsure of their sexual orientation, but who are looking to live in a more authentic way. Sex therapy can
The Critical Body-Mind Connection Many people struggle to name the emotion that they’re experiencing. Whether it’s sadness, anxiety, anger, or frustration, it can be difficult for them to put a finger on the actual emotion. It can seem like this is harmless, normal, and just a typical part of life.
When Do We Just Get to Trusting Again? Whether a couple has dealt with a single affair, or they have worked through multiple episodes of cheating, there can be a lasting barrier. Each member in the relationship can feel like they are making individual progress in coping and preventing it
Taking Responsibility to Repair Your Relationship All arguments and disagreements have two sides. As you’ll see in many of our articles, validation and listening are important parts in connection. However, many couples continue to struggle with moving on. One reason for this struggle is that the people involved might struggle
Bisexual and Straight? Another Type of Mixed Orientation Marriage When we talk about mixed orientation marriages, we most often think about gay/straight marriages. The difference in sexual orientation can cause obvious problems for both people involved. However, when someone recognizes that they are bisexual, we make the mistake of taking