Vantage Point Counseling Services Blog

This page is dedicated to discussing current events and topics of interest relating to psychotherapy, counseling, and other advice and help for issues relating to anxiety, depression, substance abuse, relationships, and sexual issues. Please feel free to contact me with questions or comments. This page will be updated often, so please check back frequently. Click on the title to be directed to the article you are interested in reading about below.

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The Language of “You” vs. The Language of “I”

The most common problem that troubles struggling couples is their communication. The basis of these communication problems is that these individuals tend to blame their partners, without always even knowing that they are doing it. There is an easy way to make sure that you communicate that you are not

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Anxiety and Control

Anxiety and feeling a lack of control in your life are highly correlated. I have yet to meet someone who is coping with anxiety who feels comfortably in control of their lives. Think about the different types of anxiety that you have experienced. When you have troubles sleeping because you

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Asperger’s Disorder and Relationship Problems

Relationship problems are common for individuals who have Asperger’s Disorder. Many times partners and spouses are confused by the very traits that can be attributed to this syndrome. Needing time alone, becoming easily overwhelmed or stressed, and communication difficulties are often confused as being aloof, not caring, and being sarcastic

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