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Providing Space for Yourself Through the Holidays What does it mean to provide space for yourself? It’s really about boundaries. The holidays are full of all kinds of different experiences and interactions with various people. We have some serious history with some of these people (our family members). Other times,
The development of boundaries begins early in life and is reinforced by the relationships we form during the remainder of our lives. As a child, you expect your environment to provide you with your wants and needs. The child has an expectation of safety, nourishment, love, trust, and security. As
The rescuer is one who tries to save, prevent, protect, or mold. This role has good intentions, which can make it difficult for you to identify when this is a role that you are taking on. It can seem as though it would be even more admirable when you are
There is a great deal of harm that can take place from becoming a workaholic, but this is often disguised in our romanticization of serving our workplaces well. I am certainly not suggesting that you should be lazy or careless about your job. However, there is a middle ground here,