Men and Therapy: Get Past the Stigma and Feel Better! Men benefit from therapy just as much as anyone else, but are generally very apprehensive about actually going to see a therapist. Only 2 out of 100 men seek outpatient help for depression, for example; the other 8 are more
When people come into therapy, many times they are confused about why they do what they do. They know that it is not something that will help them reach their goals, but then they repeat the same behavior again. Typically when people ask themselves this question, it is because they