Men and Therapy: Get Past the Stigma and Feel Better!

Men and Therapy: Get Past the Stigma and Feel Better!

Men and Therapy: Get Past the Stigma and Feel Better! Men benefit from therapy just as much as anyone else, but are generally very apprehensive about actually going to see a therapist. Only 2 out of 100 men seek outpatient help for depression, for example; the other 8 are more

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Disarming Misery

When I’m working with clients who are dealing with serious depressive issues, the hopelessness that they experience can wreak havoc in their lives. Many times these clients forget that they have options. They become lost in “all-or-nothing” thinking, which perpetuates their negative mood. If you are someone who is living

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Benefits and limitations of medications for treatment of depression and anxiety

Benefits and limitations of medications for treatment of depression and anxiety There is no doubt that medication can help with symptoms of depression and anxiety. In fact, taking medications can prove helpful in the most severe cases of anxiety and depression where a person is immobilized by their condition. The

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