Understanding Behavior: Why Do We Do What We Do?
When people come into therapy, many times they are confused about why they do what they do. They know that it is not something that will help them reach their goals, but then they repeat the same beha ...
December 12, 2011 in Addictions, Alcohol Abuse, Alcohol and Substance Abuse, Dallas, Goal-Setting, Motivation, Problem Gambling, Recovery
New Years Resolutions: The Psychology of Calendar Landmarks
With New Years upon us, it is inevitable that many of you will be making New Years Resolutions. It seems to be a human, or at least a cultural behavior to set up goals along with calendar landmarks. “ ...