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Heteronormativity: What It Is and How It Affects You As both an affirmative and a systemic therapist, I hold a high value in not assuming any of my clients’ personal struggles with family, relationships, or individual issues such as depression, anxiety, grief, or loss. This means that I do not
The Benefits of LGBT Affirmative Therapy LGBT affirmative therapy may have been something that you’ve heard of. But what exactly does this mean? Here, Phillip McCulley talks about his perspectives on LGBT therapy, and how this can help. Phillip also discusses how affirming therapy can offer support. Hi, I’m Philip
LGBT Progress… and Barriers This month of LGBT pride month. Although the LGBT community has much to be proud of, there are still many barriers that impact the community. Coming out is still difficult and shaming for many people. Families continue to struggle with acceptance. And the community continues to
Why You Should Avoid Reparative Therapy For people who are coming to accept that they are gay, lesbian, bisexual, or transgender, there can be a lot of fear. One of the biggest things that you might fear is being rejected by others in your life. This can make this part
If You’re Gay and Struggling to Accept Who You Are, Therapy can Help While LGBTQ rights and social acceptance have come a long, long way in recent years, that doesn’t mean that realizing you’re gay is easier or easy for everyone. Maybe this self-realization runs contrary to some of your
In my Dallas therapy practice, I have had the opportunity of working with many gay men who are dealing with a diagnosis of HIV. Some have had this diagnosis for many years, while others are dealing with newly being diagnosed. The initial shock from hearing this news can lead to
Homophobia comes in many forms. Internalized homophobia is one of the most underestimated types of homophobia that exists. When we think of homophobia, we tend to think of reactions from others that are based in fear, yet in many ways, dealing with internalized homophobia is more challenging to cope with.
Today is National Coming Out day, which helps to provide national awareness to the coming out process and issues relating to it. With a national day specifically set aside for this process, pressure could mount for youth to feel like they have to come out. It is important to recognize
Young gay males have a disproportionately higher suicide rate than do young straight males. They often deal with being bullied, harassed, and tormented by their peers, unless they hide their sexual orientation. Even then they are often bullied. Sadly, suicide and violent retaliation become the desperate measures of where these
Coming out can be an extremely stressful time in the lives of individuals who are a part of the LGBT community. There are common misconceptions about how this process works. Many believe that coming out is a single event that takes place at one time. However coming out usually is