Dealing with the Traumatic Aftermath of the Dallas Police Shooting
Dealing with the Traumatic Aftermath of the Dallas Police Shooting The shooting that took place in Dallas last week left us shocked and depressed. It made it so emotions were and are still running hi ...
How Betrayal Cuts Into Connection, and How to Move Past It
How Betrayal Cuts Into Connection, and How to Move Past It When there is betrayal in any relationship, the body and mind can head into a systematic freeze. This is especially true of romantic relatio ...
4 Things to Do When You Discover Your Partner is a Sex Addict
4 Things to Do When You Discover Your Partner is a Sex Addict Despite statistics that show there are 12 million sufferers of sex addiction in the United States, it is one of the most commonly misunde ...
Overcoming a Little “t” Trauma
When we think of trauma, we usually think of the most obvious of traumatic events like those that are related to assault, war, accidents, or natural disasters. These experiences are undoubtedly diffic ...
Learning How to Feel
A common, yet underestimated problem that many of my clients face is learning to accept and experience emotions. Feeling "numb" is something that many people who enter into therapy discover as a probl ...