How Betrayal Cuts Into Connection, and How to Move Past It

How Betrayal Cuts Into Connection, and How to Move Past It

How Betrayal Cuts Into Connection, and How to Move Past It When there is betrayal in any relationship, the body and mind can head into a systematic freeze. This is especially true of romantic relationships and can happen in a number of ways. Numbing and disassociation are of the most

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Men and Therapy: Get Past the Stigma and Feel Better!

Men and Therapy: Get Past the Stigma and Feel Better!

Men and Therapy: Get Past the Stigma and Feel Better! Men benefit from therapy just as much as anyone else, but are generally very apprehensive about actually going to see a therapist. Only 2 out of 100 men seek outpatient help for depression, for example; the other 8 are more

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It’s Not Your Fault

In traumatic situations, it’s very common that the person who was traumatized blames herself for the event having happened. Whether this be the event itself, or what they feel they should’ve done, there is a great deal of pain associated with this. Survivor’s guilt, and even worse, survivor’s shame can

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