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  1. Finding Your Calm When You’re Vulnerable
    3-Aug-20 • • Comments Off on Finding Your Calm When You’re Vulnerable
  2. Emotions and Logic: Getting Them to Work Together
    13-Jul-20 • • Comments Off on Emotions and Logic: Getting Them to Work Together
  3. The Biggest Myth about Sex Therapy
    15-Jun-20 • • Comments Off on The Biggest Myth about Sex Therapy
  4. Letting Go of Who You Want Someone to Be
    8-Jun-20 • • Comments Off on Letting Go of Who You Want Someone to Be
  5. Navigating Through Sociocultural Trauma and Change
    4-Jun-20 • • Comments Off on Navigating Through Sociocultural Trauma and Change
  6. Coping with Pressure to Overcome Sexual Avoidance
    15-May-20 • • Comments Off on Coping with Pressure to Overcome Sexual Avoidance
  7. Building Connections by Ending Bullshit
    10-May-20 • • Comments Off on Building Connections by Ending Bullshit
  8. Managing Sex Addiction Recovery During the COVID-19 Crisis
    5-May-20 • • Comments Off on Managing Sex Addiction Recovery During the COVID-19 Crisis
  9. Snapping Out of Denial and Into Reality
    15-Apr-20 • • Comments Off on Snapping Out of Denial and Into Reality
  10. When Numbing Fear Turns to an Addiction
    8-Apr-20 • • Comments Off on When Numbing Fear Turns to an Addiction
  11. Acceptance and Coping with Stress During the COVID-19 Crisis
    5-Apr-20 • • Comments Off on Acceptance and Coping with Stress During the COVID-19 Crisis
  12. My Role as a Sex Therapist in the Time of the Coronavirus
    30-Mar-20 • • Comments Off on My Role as a Sex Therapist in the Time of the Coronavirus
  13. The Limits of Control in Extreme Vulnerability
    22-Mar-20 • • Comments Off on The Limits of Control in Extreme Vulnerability
  14. “Does Social Distancing Mean I Shouldn’t Have Sex?”
    18-Mar-20 • • Comments Off on “Does Social Distancing Mean I Shouldn’t Have Sex?”
  15. Coronavirus Fears and Other Feelings: Coping with Uncertainty
    13-Mar-20 • • Comments Off on Coronavirus Fears and Other Feelings: Coping with Uncertainty
  16. Relationship Trauma and Vulnerability
    2-Mar-20 • • Comments Off on Relationship Trauma and Vulnerability
  17. What is a Solid Relationship Foundation?
    11-Feb-20 • • 0 Comment
  18. 3 Tips for Talking Openly About Sex with Your Partner
    28-Jan-20 • • Comments Off on 3 Tips for Talking Openly About Sex with Your Partner
  19. Depression and Compulsive Behaviors: What’s the Connection?
    3-Jan-20 • • Comments Off on Depression and Compulsive Behaviors: What’s the Connection?
  20. Seeing Body Positivity from Various Angles to Take Care of Yourself
    18-Dec-19 • • Comments Off on Seeing Body Positivity from Various Angles to Take Care of Yourself
  21. 3 Reasons Why Traumas Aren’t Always Easy to Identify
    12-Dec-19 • • Comments Off on 3 Reasons Why Traumas Aren’t Always Easy to Identify
  22. What Are the Most Common Sex Therapy Issues for Women?
    3-Dec-19 • • Comments Off on What Are the Most Common Sex Therapy Issues for Women?
  23. 5 Keys for Building Resilience to Difficult Emotions
    19-Nov-19 • • Comments Off on 5 Keys for Building Resilience to Difficult Emotions
  24. 3 Tips for Making a Commitment to Changes with a Sexual Mismatch
    4-Nov-19 • • Comments Off on 3 Tips for Making a Commitment to Changes with a Sexual Mismatch
  25. How to Launch Your Recovery for Out of Control Sexual Behavior
    30-Oct-19 • • Comments Off on How to Launch Your Recovery for Out of Control Sexual Behavior
  26. How to Talk to a Partner About Taboo Sexual Desires [without Fear or Shame]
    22-Oct-19 • • Comments Off on How to Talk to a Partner About Taboo Sexual Desires [without Fear or Shame]
  27. How to Know the Right Time to Come Out as a Poly
    14-Oct-19 • • Comments Off on How to Know the Right Time to Come Out as a Poly
  28. Understanding “The Four Horsemen” and the Relationship Problems They Cause
    7-Oct-19 • • Comments Off on Understanding “The Four Horsemen” and the Relationship Problems They Cause
  29. 5 Basic Communication Strategies That Will Improve Your Relationship
    30-Sep-19 • • Comments Off on 5 Basic Communication Strategies That Will Improve Your Relationship
  30. 3 Reasons Why People Have a Fear of Relationships
    18-Sep-19 • • Comments Off on 3 Reasons Why People Have a Fear of Relationships
  31. How to Launch Your Sex Addiction Recovery
    10-Sep-19 • • Comments Off on How to Launch Your Sex Addiction Recovery
  32. How to Gain Sexual Confidence by Celebrating Your Wins
    3-Sep-19 • • Comments Off on How to Gain Sexual Confidence by Celebrating Your Wins
  33. Coming Out as Poly: Why It’s Hard to Tell Others
    28-Aug-19 • • Comments Off on Coming Out as Poly: Why It’s Hard to Tell Others
  34. How Somatic Experiencing Can Help You with ED
    23-Aug-19 • • Comments Off on How Somatic Experiencing Can Help You with ED
  35. How to Turn Towards Your Partner by Mindfully Engaging in Your Relationship
    13-Aug-19 • • Comments Off on How to Turn Towards Your Partner by Mindfully Engaging in Your Relationship
  36. Watch Out When You See a Therapist Advertise Treating Same-Sex Attractions
    13-Aug-19 • • Comments Off on Watch Out When You See a Therapist Advertise Treating Same-Sex Attractions
  37. Giving Sex Therapy the Time it Needs to Work
    6-Aug-19 • • 0 Comment
  38. How Grounding Techniques Can Help You with Trauma
    1-Aug-19 • • 0 Comment
  39. Good Communication Everywhere Else, but With Sex
    24-Jul-19 • • 0 Comment
  40. How to Get in Touch with Your Emotions When You Feel Numb
    19-Jul-19 • • 0 Comment
  41. What is Somatic Sex Therapy?
    9-Jul-19 • • 0 Comment
  42. How to Get in Touch with Your Emotions When You Feel Numb
    5-Jul-19 • • 0 Comment
  43. How to Identify Shame and Successfully Move Past It
    21-Jun-19 • • 0 Comment
  44. 7 Subtle Signs of a Toxic Relationship
    11-Jun-19 • • 0 Comment
  45. How to Re-establish Your Sexual Relationship While Dealing with Sex Addiction
    5-Jun-19 • • 0 Comment
  46. After an Affair: 3 Tips on How to Increase Trust
    5-Jun-19 • • 0 Comment
  47. 3 Keys on How to Discuss Your Low Sex Drive with Your Partner
    5-Jun-19 • • 0 Comment
  48. Porn in Your Relationship: Here’s How to Set Boundaries
    30-Apr-19 • • 0 Comment
  49. 5 Ways to Respectfully Negotiate Sexual Boundaries
    23-Apr-19 • • 0 Comment
  50. Is Your Child Transgender? – How to Cope with It
    17-Apr-19 • • 0 Comment
  51. How to Cope When You’re Afraid of Relationships
    9-Apr-19 • • 0 Comment
  52. Sexual Trauma Defined
    1-Apr-19 • • 0 Comment
  53. How to Focus on Small Victories When You Feel Stuck
    1-Apr-19 • • 0 Comment
  54. When They Refuse to Change: How to Know When to Get Out
    12-Mar-19 • • 0 Comment
  55. Sexual Boundaries and Resentment
    6-Mar-19 • • 0 Comment
  56. Leaving a Toxic Partner? – 3 Things You Should Know
    27-Feb-19 • • 0 Comment
  57. Finding the Right Therapist: How Similarities Can Affect Growth
    20-Feb-19 • • 0 Comment
  58. How to Cope When Sexual Dysfunction Creates Fear of Having Sex
    8-Feb-19 • • 0 Comment
  59. Sexual Trauma: How to Know You’re Ready to Tell Your Story
    31-Jan-19 • • 0 Comment
  60. How to Cope with Valentine’s Day After Discovering an Affair
    30-Jan-19 • • 0 Comment
  61. The Myth of Good Sex vs. Bad Sex
    22-Jan-19 • • 0 Comment
  62. Delayed Ejaculation: Here’s What It Is and How to Treat It
    15-Jan-19 • • 0 Comment
  63. Premature Ejaculation and Slowing Down
    8-Jan-19 • • 0 Comment
  64. Is My Partner a Sex Addict? – How to Spot the Symptoms
    2-Jan-19 • • 0 Comment
  65. Is Porn Guilty? – How to Understand the Complicated Causes of ED
    26-Dec-18 • • 0 Comment
  66. Seeking Safety: How to Jumpstart Your Trauma Journey
    20-Dec-18 • • 0 Comment
  67. Providing Space for Yourself Through the Holidays
    17-Dec-18 • • 0 Comment
  68. Sexual Trauma: How to Navigate the Challenges in a Relationship with a Survivor
    12-Dec-18 • • 0 Comment
  69. How to Deal with Getting Ghosted in a Serious Relationship
    11-Dec-18 • • 21 Comments
  70. Covert Abuse: Recognizing and Understanding its Impact
    26-Nov-18 • • 0 Comment
  71. Spending a Holiday Alone
    20-Nov-18 • • 0 Comment
  72. What Is Vaginismus? – 5 Common Causes and Treatments
    13-Nov-18 • • 0 Comment
  73. Passive Aggressiveness and Belligerence… The Dangerous Pair
    5-Nov-18 • • 0 Comment
  74. The Toll of Trauma: How to Heal Your Relationship
    29-Oct-18 • • 0 Comment
  75. #wontbeerased, Grieve, Advocate, Take Care of Yourselves
    24-Oct-18 • • 0 Comment
  76. 5 Special Challenges You’ll Face as the Partner of a Sex Addict
    22-Oct-18 • • 0 Comment
  77. The Hidden Harm of Covert Sexual Abuse
    15-Oct-18 • • 0 Comment
  78. When Is Sex Addiction an Addiction?
    9-Oct-18 • • 0 Comment
  79. Does Erectile Dysfunction Mean He is Not Into You?
    1-Oct-18 • • 1 Comment
  80. Self-Care and the #MeToo Movement 
    24-Sep-18 • • 0 Comment
  81. 7 Brilliant Ways to Maintain Your Self-Esteem After a Breakup
    19-Sep-18 • • 0 Comment
  82. Body Shame and Sexual Dysfunction
    11-Sep-18 • • 0 Comment
  83. Why Social Pressure Can Make You Feel Like You Don’t Belong
    3-Sep-18 • • 0 Comment
  84. Help! My Partner Isn’t Sexually Attracted to Me
    21-Aug-18 • • 0 Comment
  85. Technology Ruining Your Love Life? – The Pros and Cons of Digital Relationships
    13-Aug-18 • • 0 Comment
  86. 7 Effective Strategies to Help You Fight Less and Love More
    17-Jul-18 • • 0 Comment
  87. When Your Partner Suffers from Depression—Be Supportive While Keeping Healthy Boundaries
    11-Jul-18 • • 0 Comment
  88. Nurturing Intimacy: How to Initiate Sex in a Long-Term Relationship
    2-Jul-18 • • 0 Comment
  89. Coming Out: 5 Practical Ways to Handling Unaccepting Family Members
    26-Jun-18 • • 0 Comment
  90. Are You Battling Perfectionism? – How to Come Off the Winner
    18-Jun-18 • • 0 Comment
  91. Should You Get Back Together After Breaking Up? – Ask Yourself These Questions
    11-Jun-18 • • 0 Comment
  92. How to Add Kink to Your Relationship Without Destroying It
    4-Jun-18 • • 0 Comment
  93. Relationship Issues: When Does Porn Use Become a Problem?
    21-May-18 • • 0 Comment
  94. What do Emotions Have to do with Sexual Dysfunction?
    16-May-18 • • 0 Comment
  95. How to Avoid the 5 Most Common Relationship Mistakes
    12-May-18 • • 0 Comment
  96. Share, Learn, and Support: How Group Therapy Can Benefit Gay Men
    25-Apr-18 • • 0 Comment
  97. How You Can Truly Empathize With Those You Don’t Agree With
    16-Apr-18 • • 0 Comment
  98. Women, How Can You Use Your Voice Effectively With an Intense Partner?
    11-Apr-18 • • 0 Comment
  99. What to Expect from Sex Addiction Therapy
    2-Apr-18 • • 0 Comment
  100. I’ve Just Cheated on My Partner—Should I Tell?
    27-Mar-18 • • 0 Comment
  101. Avoiding Conflict: 5 Reasons Why It Doesn’t Save But Sabotage Relationships
    22-Mar-18 • • 0 Comment
  102. Having Trouble Accepting Yourself as Transgender or Non-Binary? – What You Can Do
    19-Mar-18 • • 0 Comment
  103. Ways that Emotionally Focused Couples Therapy Can Help Gay and Lesbian Couples
    15-Mar-18 • • 0 Comment
  104. Identifying and Overcoming BS to Save Your Relationships
    13-Mar-18 • • 0 Comment
  105. Unhealthy Habits: How to Recognize When They Prevent You From Being You
    12-Mar-18 • • 0 Comment
  106. Overcoming Betrayal and Entering Therapy
    9-Mar-18 • • 0 Comment
  107. Gay, Monogamous Relationships. A Sex Positive Perspective
    2-Mar-18 • • 0 Comment
  108. Which Is It? Love or Love Addiction? – 6 Ways to Tell the Difference
    27-Feb-18 • • 0 Comment
  109. Shame and Sexual Dysfunction
    20-Feb-18 • • 0 Comment
  110. The Power of Talk: How to Improve Your Ability to Voice Your Concerns
    15-Feb-18 • • 0 Comment
  111. Love and Lust Don’t Have to Be Opposites
    6-Feb-18 • • 0 Comment
  112. What to Do When You Waited Too Long to See a Therapist
    30-Jan-18 • • 0 Comment
  113. Traumatic Shame in Living with HIV
    26-Jan-18 • • 0 Comment
  114. Is Your Relationship in Trouble? – 7 Signs It’s Time to Seek a Marriage Therapist
    22-Jan-18 • • 0 Comment
  115. Sexual Healing: What Are the Secrets to Overcoming Erectile Dysfunction?
    18-Jan-18 • • 0 Comment
  116. Treatment Takes Time… Staying with the Process
    16-Jan-18 • • 0 Comment
  117. Shame Reactivity versus Taking Responsibility
    10-Jan-18 • • 0 Comment
  118. Sex Addiction Groups: How Do They Help With Recovery?
    7-Jan-18 • • 0 Comment
  119. 5 Ways Childhood Traumas Can Affect Your Adult Relationships
    5-Jan-18 • • 0 Comment
  120. 6 Boundaries and Grounding Tools to Get Through the Holidays
    22-Dec-17 • • 0 Comment
  121. How EMDR Therapy Can Help Sex Addicts And Their Partners
    19-Dec-17 • • 0 Comment
  122. Treatment for Erectile Dysfunction… Learning to Relax
    15-Dec-17 • • 0 Comment
  123. Therapy for Lesbian Couples: Challenges That Often Get Ignored
    12-Dec-17 • • 0 Comment
  124. Should You Share Your Desires for Kink with Your Partner?
    10-Dec-17 • • 0 Comment
  125. 6 Ways that Family Therapy Can Help Enhance Your Recovery from an Addiction
    29-Nov-17 • • 0 Comment
  126. Self-Care During the Holidays
    24-Nov-17 • • 0 Comment
  127. Finding and Maintaining Your Self-Esteem When Transgender
    18-Nov-17 • • 0 Comment
  128. Holidays and Knowing Your Place in Recovery and In Your Family
    17-Nov-17 • • 0 Comment
  129. Emotional Mindfulness can Lead to Healing
    10-Nov-17 • • 0 Comment
  130. Staying with the Emotional Process… Where Less is More
    1-Nov-17 • • 0 Comment
  131. Identities versus Authenticity
    23-Oct-17 • • 0 Comment
  132. 7 Lost Lessons of the Harvey Weinstein Controversy
    21-Oct-17 • • 0 Comment
  133. Titrating Experiences for Emotional Healing
    4-Oct-17 • • 0 Comment
  134. Knowing the Root Cause of Your Addiction
    14-Sep-17 • • 0 Comment
  135. What Leads to Low Sexual Desire?
    29-Aug-17 • • 0 Comment
  136. Rekindling Your Relationship While in Sex and Porn Addiction Recovery
    21-Aug-17 • • 0 Comment
  137. Why the 5 Love Languages Fail for Many Couples
    14-Aug-17 • • 0 Comment
  138. Feel Like Your Conversations Go Nowhere? Share How You Feel
    5-Aug-17 • • 0 Comment
  139. The Key to Sexual Desire is Responsibility
    18-Jul-17 • • 0 Comment
  140. The Power of Checking In
    14-Jul-17 • • 0 Comment
  141. The Importance of a Sexual Compulsivity Relapse Prevention Plan
    5-Jul-17 • • 0 Comment
  142. 6 Rules for a Successful Open Relationship
    27-Jun-17 • • 5 Comments
  143. How Thinking Systemically Can Help LGBT Families
    26-Jun-17 • • 0 Comment
  144. Transgender Care and Trauma
    19-Jun-17 • • 0 Comment
  145. 4 Ways Sex Therapy Can Help With Erectile Dysfunction
    6-Jun-17 • • 0 Comment
  146. Finding the Positives for Reprieve
    31-May-17 • • 0 Comment
  147. 7 Things to Remember When You’re Sick
    27-May-17 • • 0 Comment
  148. Heteronormativity: What It Is and How It Affects You
    9-May-17 • • 0 Comment
  149. Sex Goals… Identifying Your Needs Out of Your Sex Therapy
    5-May-17 • • 0 Comment
  150. Gay and Lesbian Dating: Why It Can Feel Difficult
    25-Apr-17 • • 0 Comment
  151. 5 Reasons Group Therapy Can Help with Sex and Love Addictions
    19-Apr-17 • • 0 Comment
  152. How Couples Therapy Helps Heal Relationships After Cheating
    7-Apr-17 • • 0 Comment
  153. Looking at all Sides in Social and Historical Traumas
    5-Apr-17 • • 2 Comments
  154. Motivation to Change
    29-Mar-17 • • 0 Comment
  155. Can Sex Ever Be Good Enough?
    21-Mar-17 • • 0 Comment
  156. Cancer and the Aftereffects
    15-Mar-17 • • 1 Comment
  157. Sexual Compulsivity and What Makes Sense to You
    8-Mar-17 • • 1 Comment
  158. The Power of Accepting Influence
    28-Feb-17 • • 0 Comment
  159. Taking Steps to Connect Is All About Accepting Fear
    15-Feb-17 • • 0 Comment
  160. The Real Danger of “50 Shades of Grey” Has Nothing to Do with Kink
    10-Feb-17 • • 0 Comment
  161. Valentine’s Day: Meaningful or Meaningless?
    6-Feb-17 • • 0 Comment
  162. Gaslighting Makes the Real Unreal
    31-Jan-17 • • 0 Comment
  163. Managing “Flooding” in Your Relationship
    30-Jan-17 • • 0 Comment
  164. When to Call it Quits in a Relationship
    23-Jan-17 • • 0 Comment
  165. I Haven’t Had Any Trauma in My Life? Or Have I?
    17-Jan-17 • • 0 Comment
  166. Mindfulness for Help with Premature Ejaculation
    9-Jan-17 • • 0 Comment
  167. Sex Addiction Can’t Be Diagnosed By Proxy, But it Still Can Feel Very Real
    3-Jan-17 • • 0 Comment
  168. 6 New Years Resolution Ideas for Authenticity, Romance, and Sexual Satisfaction
    29-Dec-16 • • 0 Comment
  169. 5 Ways to Rediscover Joy During the Holidays When You’re Single
    20-Dec-16 • • 0 Comment
  170. Coping with Holiday Stress and Maintaining Our Relationships
    14-Dec-16 • • 0 Comment
  171. Sex Addiction Definitions and Treatment Options
    13-Dec-16 • • 0 Comment
  172. Common Issues in Therapy for Open Relationship Styles
    6-Dec-16 • • 0 Comment
  173. Should You Practice Generosity in Relationships After a Tough Year?
    2-Dec-16 • • 0 Comment
  174. Letting Go to Deal with Erectile Dysfunction
    16-Nov-16 • • 0 Comment
  175. Relationship Hopelessness vs. Compromise
    30-Oct-16 • • 0 Comment
  176. The Benefit of Therapy for Partners of Sex Addicts
    23-Oct-16 • • 2 Comments
  177. Sex Therapy for Sexual Dysfunction in Men
    12-Oct-16 • • 0 Comment
  178. The Critical Body-Mind Connection
    3-Oct-16 • • 0 Comment
  179. When Do We Just Get to Trusting Again?
    20-Sep-16 • • 0 Comment
  180. Taking Responsibility to Repair Your Relationship
    15-Sep-16 • • 0 Comment
  181. Bisexual and Straight? Another Type of Mixed Orientation Marriage
    7-Sep-16 • • 0 Comment
  182. The Benefits of LGBT Affirmative Therapy
    4-Sep-16 • • 2 Comments
  183. Is Porn a Health Crisis?
    30-Aug-16 • • 0 Comment
  184. The Art of Joining Your Partner
    1-Aug-16 • • 0 Comment
  185. Cheating and Infidelity Recovery
    27-Jul-16 • • 0 Comment
  186. The Risks and Benefits of Emotional Exposure
    19-Jul-16 • • 0 Comment
  187. Dealing with the Traumatic Aftermath of the Dallas Police Shooting
    12-Jul-16 • • 0 Comment
  188. Is Sex Addiction Real?
    30-Jun-16 • • 0 Comment
  189. Help! My Open Relationship Is Falling Apart!
    28-Jun-16 • • 2 Comments
  190. Am I a Sex Addict or Love Addict?
    17-Jun-16 • • 0 Comment
  191. LGBT Progress… and Barriers
    8-Jun-16 • • 0 Comment
  192. 29 Relationship Issues and How to Solve Them
    18-May-16 • • 0 Comment
  193. The Key to Treating Erectile Dysfunction: Body Awareness
    16-May-16 • • 0 Comment
  194. Giving Up Your Agenda for Your Relationship’s Future
    4-May-16 • • 0 Comment
  195. Why You Should Avoid Reparative Therapy
    19-Apr-16 • • 0 Comment
  196. Being a Straight Spouse in a Mixed Orientation Marriage
    11-Apr-16 • • 0 Comment
  197. How Betrayal Cuts Into Connection, and How to Move Past It
    4-Apr-16 • • 0 Comment
  198. Emotional Struggles Later in Recovery
    21-Mar-16 • • 0 Comment
  199. The Importance of Asking Questions
    23-Feb-16 • • 0 Comment
  200. Is Valentine’s Day Important?… Sure… But Maybe Not As Well
    13-Feb-16 • • 0 Comment
  201. Wonderfully Walkable: The Benefits of Casually Strolling with Your Partner
    9-Feb-16 • • 0 Comment
  202. Is It Possible to Recover After an Affair?
    25-Jan-16 • • 0 Comment
  203. 7 Reasons to Cuddle Your Partner ASAP
    6-Jan-16 • • 0 Comment
  204. 4 Things to Do When You Discover Your Partner is a Sex Addict
    30-Dec-15 • • 2 Comments
  205. Overcoming Grief: How to Cope with the Loss of a Loved One
    25-Dec-15 • • 0 Comment
  206. Finding Time for Sex During the Holidays
    16-Dec-15 • • 0 Comment
  207. When Passion Fizzles: Is It Normal or a Reason to Run?
    15-Dec-15 • • 0 Comment
  208. Holiday Recovery… Can It Wait?
    2-Dec-15 • • 0 Comment
  209. Finding Mr. “Right for You”
    30-Nov-15 • • 0 Comment
  210. A Great Relationship? Will Marriage Create a Disturbance in the Force?
    25-Nov-15 • • 0 Comment
  211. The Underdiagnosis of Substance Use Disorders in Young People
    16-Nov-15 • • 0 Comment
  212. 4 Tips to Cope with the Challenges of Your Partner’s Mid-Life Crisis
    9-Nov-15 • • 0 Comment
  213. What is Consensual Non-Monogamy?
    2-Nov-15 • • 0 Comment
  214. I Hate My Life! I’m Always Angry! How do I Change It?
    23-Oct-15 • • 0 Comment
  215. Men and Therapy: Get Past the Stigma and Feel Better!
    17-Oct-15 • • 0 Comment
  216. 3 Questions to Ask Yourself before You Come Out at Work
    15-Oct-15 • • 0 Comment
  217. What is Post Induction Therapy and How Can It Help?
    11-Oct-15 • • 1 Comment
  218. If You’re Gay and Struggling to Accept Who You Are, Therapy can Help
    29-Sep-15 • • 2 Comments
  219. The Importance of Therapy for Partners of Addicts
    21-Sep-15 • • 0 Comment
  220. 3 Ways Stress Contributes to Sexual Dysfunction
    2-Sep-15 • • 0 Comment
  221. What Is and Isn’t Healthy Masturbation?
    28-Aug-15 • • 1 Comment
  222. What is Sex Positive Couples Therapy & How Can It Help You?
    25-Aug-15 • • 0 Comment
  223. How can Substance Abuse Lead to Relationship Problems?
    18-Aug-15 • • 0 Comment
  224. Another Dead End Relationship? Take These Steps to Break the Cycle
    2-Aug-15 • • 0 Comment
  225. Why Should You Watch Out for Multiple Addictions While in Recovery?
    30-Jul-15 • • 0 Comment
  226. Coping with the Ashley Madison Hack
    27-Jul-15 • • 0 Comment
  227. Low Sexual Desire…How Sex Therapy Can Help
    23-Jul-15 • • 0 Comment
  228. Your Dream Relationship – Take These Steps To Make It Real
    16-Jul-15 • • 0 Comment
  229. Love Addiction: What is It? What are the Symptoms? How is it Treated?
    12-Jul-15 • • 2 Comments
  230. How to End an Affair
    1-Jul-15 • • 0 Comment
  231. Comfort and Authenticity – Finding the Middle Ground
    25-Jun-15 • • 0 Comment
  232. Addiction Recovery: 5 Ways to Set Yourself Up for Success
    23-Jun-15 • • 0 Comment
  233. When and How to Start Dating After Divorce
    17-Jun-15 • • 0 Comment
  234. Handling Hard Conflict For Gay Couples
    10-Jun-15 • • 0 Comment
  235. Erectile Dysfunction…How Sex Therapy Can Help
    31-May-15 • • 0 Comment
  236. Drugs Don’t Love You: 5 Signs It’s Time to Break Away
    29-May-15 • • 0 Comment
  237. 7 Ways Couples Kill Their Love Life
    22-May-15 • • 2 Comments
  238. Couples Therapy: When Your Relationship is One Big Argument
    15-May-15 • • 0 Comment
  239. 3 Reasons Substance Abuse Counseling is Better Than Quitting Drugs on Your Own
    8-May-15 • • 0 Comment
  240. Exploring The Many Faces of Sexual Addiction
    8-May-15 • • 0 Comment
  241. Our Sex Life Sucks…Should We Open Up Our Relationship?
    2-May-15 • • 0 Comment
  242. Avoid “Roommate Syndrome” 7 Ways to Keep the Romance Alive
    23-Apr-15 • • 0 Comment
  243. Uncovering the Story of Your Erotic Self
    21-Apr-15 • • 0 Comment
  244. 5 Relationship Problems You Didn’t Know Sex Therapy Could Help You With
    16-Apr-15 • • 0 Comment
  245. Alcohol Addiction: How to Cope with Your Partner’s Drinking Problem
    9-Apr-15 • • 0 Comment
  246. Somatic Experiencing For Help With Trauma
    6-Apr-15 • • 4 Comments
  247. 5 Steps to Take When Your Spouse Cheats
    30-Mar-15 • • 0 Comment
  248. Why is EMDR Therapy an Effective Treatment for Trauma?
    27-Mar-15 • • 0 Comment
  249. Is Your Teen Using Drugs? Look for These Signs
    23-Mar-15 • • 0 Comment
  250. Sex Therapy in a Holistic Way
    19-Mar-15 • • 0 Comment
  251. Is Sex Addiction Ruining Your Life? Sex Addiction Therapy can Help
    17-Mar-15 • • 0 Comment
  252. Using Empathy to Help Your Partner Heal After An Affair
    1-Mar-15 • • 0 Comment
  253. HALT in the Name of Love!
    26-Feb-15 • • 0 Comment
  254. 21 Days to Happiness
    26-Feb-15 • • 0 Comment
  255. How Counseling Can Help Transgender Individuals
    25-Feb-15 • • 0 Comment
  256. “How Do I Know I Am A Sex Addict?”
    23-Feb-15 • • 0 Comment
  257. Sex Addiction Infographic
    19-Feb-15 • • 0 Comment
  258. I Hate My Life! I’m so Shy! How do I Change It?
    17-Feb-15 • • 0 Comment
  259. How Do I Bring Up Couples Therapy To My Partner?
    16-Feb-15 • • 0 Comment
  260. Mystery Can Improve Your Sex Life
    14-Feb-15 • • 0 Comment
  261. Surviving a Valentine’s Day When Single
    3-Feb-15 • • 0 Comment
  262. Why I Work With Sex Addiction
    28-Jan-15 • • 0 Comment
  263. Showing Up In Your Relationship
    26-Jan-15 • • 1 Comment
  264. Unhealthy Boundaries in Relationships
    26-Jan-15 • • 0 Comment
  265. Who is an addict?
    16-Jan-15 • • 0 Comment
  266. Imposter Syndrome
    15-Jan-15 • • 0 Comment
  267. Restoring Trust After An Affair
    13-Jan-15 • • 0 Comment
  268. No More “Under the Radar”
    9-Jan-15 • • 0 Comment
  269. Make Bids For Connection For Your New Years Resolution
    29-Dec-14 • • 0 Comment
  270. Keeping Authentic To Make Your Holidays Happy
    13-Dec-14 • • 0 Comment
  271. Planning for the Firsts: Holiday Season
    9-Dec-14 • • 0 Comment
  272. My Approach to Feminist Psychotherapy
    7-Dec-14 • • 0 Comment
  273. Recovery and ‘Tis the Season
    5-Dec-14 • • 0 Comment
  274. Dealing With Infidelity
    30-Nov-14 • • 0 Comment
  275. Being Enough
    25-Nov-14 • • 0 Comment
  276. Early Recovery: “…growing up in public.”
    17-Oct-14 • • 0 Comment
  277. Handling an Emotional Affair
    14-Oct-14 • • 0 Comment
  278. Fear of Vulnerability
    4-Oct-14 • • 0 Comment
  279. Identifying Your Values
    2-Oct-14 • • 0 Comment
  280. It’s Not Your Fault
    10-Sep-14 • • 1 Comment
  281. Laughing and Crying and Vulnerability
    12-Aug-14 • • 0 Comment
  282. Painful Realizations
    12-Jun-14 • • 0 Comment
  283. Love From Within
    24-Apr-14 • • 1 Comment
  284. Overcoming a Little “t” Trauma
    5-Mar-14 • • 0 Comment
  285. Seeing Through Your Blind Spot
    26-Jan-14 • • 0 Comment
  286. Money for Nothing
    27-Dec-13 • • Comments Off on Money for Nothing
  287. Are You Getting An Objective Substance Abuse Evaluation?
    3-Dec-13 • • 0 Comment
  288. Emotionally Surviving Black Friday
    29-Nov-13 • • 0 Comment
  289. Quick Guide to Surviving Holiday Stress
    22-Nov-13 • • 0 Comment
  290. Knowing Your Vision
    20-Nov-13 • • 0 Comment
  291. Walking Through Pain…What’s The Point?
    6-Nov-13 • • 1 Comment
  292. Life As It Should Have Been
    21-Oct-13 • • 0 Comment
  293. Growing Through Shame
    4-Oct-13 • • 0 Comment
  294. Identifying Low Levels of Depression
    16-Sep-13 • • 2 Comments
  295. Stick to the Plan
    9-Sep-13 • • 0 Comment
  296. Remember to Say Something
    26-Aug-13 • • 0 Comment
  297. Getting Comfortable With “I Don’t Know”
    6-Aug-13 • • 0 Comment
  298. Look Who’s Overreacting
    1-Aug-13 • • 0 Comment
  299. Dealing with Failure
    26-Jul-13 • • 0 Comment
  300. Rescuing the Rescuer
    22-Jul-13 • • 0 Comment
  301. Reflecting on the Death of Cory Monteith
    17-Jul-13 • • 0 Comment
  302. Working Backward from the Emotion
    11-Jul-13 • • 0 Comment
  303. Scraping the Surface of Denial
    8-Jul-13 • • 0 Comment
  304. 12-Step Support vs. Therapy
    30-Jun-13 • • 0 Comment
  305. “Should I Contact A Therapist?”
    24-Jun-13 • • 1 Comment
  306. Relationship Recovery From The Ground Up
    10-Jun-13 • • 0 Comment
  307. Relapse Prevention: Exercise and Dieting
    3-Jun-13 • • 0 Comment
  308. Anthony Weiner’s Campaign: A Lesson On Overcoming Shame
    24-May-13 • • 0 Comment
  309. Body Image and Gay Men
    21-May-13 • • 0 Comment
  310. 10 Ways to Ruin a Relationship
    13-May-13 • • 0 Comment
  311. Making Time For The Present
    8-May-13 • • 2 Comments
  312. The Power of Introversion
    4-May-13 • • 0 Comment
  313. After It’s Over
    26-Apr-13 • • 0 Comment
  314. 11 Interpersonal Skills to Take Control of an Addiction
    18-Apr-13 • • 0 Comment
  315. Gender Dysphoria Diagnosis Is Not Progress Enough
    15-Apr-13 • • 0 Comment
  316. Dealing with the Initial Shock of an HIV Diagnosis
    15-Apr-13 • • 0 Comment
  317. A Common Misconception About Autistic Spectrum Disorders
    9-Apr-13 • • 0 Comment
  318. You Are Here…
    3-Apr-13 • • 0 Comment
  319. Moving Past Shame
    19-Mar-13 • • 0 Comment
  320. What Do We Do About Bullying?
    13-Mar-13 • • 0 Comment
  321. No Dr. Ley, Sex Addiction is Not BS
    8-Mar-13 • • 0 Comment
  322. After a Relapse
    4-Mar-13 • • 0 Comment
  323. Understanding Pornography Addiction
    21-Feb-13 • • 0 Comment
  324. Identifying And Working Through Internalized Homophobia
    8-Feb-13 • • 0 Comment
  325. Relationship Problems Infographic
    31-Jan-13 • • 0 Comment
  326. Can you become Addicted to Sex?
    29-Jan-13 • • 0 Comment
  327. Should You Confront The Secrets Of A Sex Addict Partner?
    27-Jan-13 • • 0 Comment
  328. What We Can Learn From Lance
    17-Jan-13 • • 0 Comment
  329. Letting Yourself Off The Hook
    9-Jan-13 • • 0 Comment
  330. New Years Resolution Quick Guide
    2-Jan-13 • • 0 Comment
  331. Common Issues
    30-Dec-12 • • 0 Comment
  332. Silver Linings Playbook: A Therapist’s Review
    24-Dec-12 • • 1 Comment
  333. Therapeutic Change Is Not Easy, But Worth The Wait
    16-Dec-12 • • 0 Comment
  334. Dealing with the Anxiety of the Apocalypse and Other Unlikely Events
    10-Dec-12 • • 0 Comment
  335. Feeling Down During the Holidays
    27-Nov-12 • • 0 Comment
  336. Where You Live Is Not How You Feel
    19-Nov-12 • • 0 Comment
  337. Pressing Along Through the Turbulent Waters of Change
    5-Nov-12 • • 0 Comment
  338. Political Dodgeball and The Power of the Truth
    26-Oct-12 • • 0 Comment
  339. Closing the Door on Abuse
    19-Oct-12 • • 0 Comment
  340. Stop Talking About Work
    15-Oct-12 • • 0 Comment
  341. Coming Out for Yourself
    11-Oct-12 • • 0 Comment
  342. Love Worth Waiting For
    20-Sep-12 • • 0 Comment
  343. Mental Health Therapy Costs
    13-Sep-12 • • 0 Comment
  344. What is CBT and How Can it Help?
    7-Sep-12 • • 0 Comment
  345. Rationally Dealing With the Fear of Illness
    31-Aug-12 • • 0 Comment
  346. Learn to Laugh at Yourself
    22-Aug-12 • • 0 Comment
  347. Positive Self-Talk Infographic
    20-Aug-12 • • 0 Comment
  348. Disarming Misery
    14-Aug-12 • • 0 Comment
  349. How to Overcome Anxiety
    4-Aug-12 • • 0 Comment
  350. Dealing with Complacency
    23-Jul-12 • • 0 Comment
  351. Shy or Socially Phobic?
    9-Jul-12 • • 0 Comment
  352. How to Overcome an Addiction
    3-Jul-12 • • 0 Comment
  353. Birthday Blues
    27-Jun-12 • • 3 Comments
  354. Pain Management Strategies
    15-Jun-12 • • 0 Comment
  355. How to Let Go
    11-Jun-12 • • 0 Comment
  356. Picking The Scab Off An Emotional Wound
    3-Jun-12 • • 0 Comment
  357. Getting Better By Yesterday
    28-May-12 • • 0 Comment
  358. Taking the Next Step
    20-May-12 • • 0 Comment
  359. Behind Closed Doors: Uncovering Abuse in the Gay and Lesbian Community
    15-May-12 • • 0 Comment
  360. Taking a Break for Dating’s Sake
    13-May-12 • • 1 Comment
  361. Notice the Unappreciated
    7-May-12 • • 0 Comment
  362. Identifying and Overcoming Anxiety and Depression
    4-May-12 • • 0 Comment
  363. If Only…
    4-May-12 • • 0 Comment
  364. Dealing With Passive-Aggressive Behavior
    1-May-12 • • 0 Comment
  365. The Power of the Group
    26-Apr-12 • • 0 Comment
  366. Inspiration From Within
    24-Apr-12 • • 0 Comment
  367. Not Everything in Moderation
    22-Apr-12 • • 4 Comments
  368. Making Sense of Luck
    14-Apr-12 • • 0 Comment
  369. Understanding Behavior: Why Do We Do What We Do?
    12-Apr-12 • • 0 Comment
  370. The Success of Failure
    10-Apr-12 • • 0 Comment
  371. Learning How to Feel
    4-Apr-12 • • 0 Comment
  372. When To Say “It’s Over”
    27-Mar-12 • • 0 Comment
  373. Gay and Lesbian Health Concerns
    26-Mar-12 • • 0 Comment
  374. When It’s Time to Say “I’m Sorry”
    21-Mar-12 • • 0 Comment
  375. Improving Communication for an Improved Sex Life
    20-Mar-12 • • 0 Comment
  376. The Importance of Vacation
    13-Mar-12 • • 0 Comment
  377. Understanding Anger
    9-Mar-12 • • 0 Comment
  378. Bullying, Suicide, and Violence Amongst Young Gay Males
    6-Mar-12 • • 0 Comment
  379. Rising Above Addiction as a Label
    5-Mar-12 • • 0 Comment
  380. The New “R” and “R”: Relaxation and Recovery
    4-Mar-12 • • 0 Comment
  381. Coming Out Advice
    1-Mar-12 • • 0 Comment
  382. The Language of “You” vs. The Language of “I”
    25-Feb-12 • • 0 Comment
  383. Celebrity Tragedies and Substance Abuse
    19-Feb-12 • • 0 Comment
  384. Problems in Open Relationships
    17-Feb-12 • • 0 Comment
  385. Anxiety and Control
    10-Feb-12 • • 0 Comment
  386. Compulsive Gambling Press Release
    30-Jan-12 • • 0 Comment
  387. Mid-Life Struggles of Coming Out
    24-Jan-12 • • 0 Comment
  388. Ambivalence Regarding AA/NA
    16-Jan-12 • • 0 Comment
  389. Asperger’s Disorder and Relationship Problems
    6-Jan-12 • • 0 Comment
  390. Cognitive-Behavioral Therapy and Asperger Syndrome
    25-Dec-11 • • 0 Comment
  391. “I Want a Rich Husband”
    24-Dec-11 • • 4 Comments
  392. Gay, Single… and “Old”?
    18-Dec-11 • • 0 Comment
  393. 8 Helpful Relationship Tips to 8 Common Problems
    13-Dec-11 • • 2 Comments
  394. New Years Resolutions: The Psychology of Calendar Landmarks
    12-Dec-11 • • 0 Comment
  395. How to React when Under Attack
    10-Dec-11 • • 0 Comment
  396. Comfortable Networking Strategies
    3-Dec-11 • • 0 Comment
  397. Adolescent Parenting–Two Common Mistakes
    3-Dec-11 • • 0 Comment
  398. Toxic Relationships
    30-Nov-11 • • 0 Comment
  399. Tips for Surviving the Holidays
    29-Nov-11 • • 0 Comment
  400. Hitting Rock Bottom, Don’t Wait
    26-Nov-11 • • 0 Comment
  401. Past Perfection
    20-Nov-11 • • 0 Comment
  402. Choosing a Gay-Friendly Counselor
    17-Nov-11 • • 0 Comment
  403. Tired of being Tired: Simple Advice and tips to Getting More Sleep
    14-Nov-11 • • 0 Comment
  404. Grief and Addiction
    4-Nov-11 • • 0 Comment
  405. “I Just Found Out That My Son is Gay”
    1-Nov-11 • • 2 Comments
  406. Benefits and limitations of medications for treatment of depression and anxiety
    31-Oct-11 • • 0 Comment
  407. Motivating Myself to Change
    18-Oct-11 • • 0 Comment
  408. Alcohol Abuse and Change
    15-Oct-11 • • 0 Comment
  409. The Harm of Workaholism
    9-Oct-11 • • 0 Comment
  410. Weight Loss, Fitness and Mood
    1-Oct-11 • • 0 Comment