6 Ways that Family Therapy Can Help Enhance Your Recovery from an Addiction
6 Ways that Family Therapy Can Help Enhance Your Recovery from an Addiction Addiction is a heartbreaking disease.According to the Closing the Addiction Treatment Gap (CATG) initiative, it affects mor ...
Finding and Maintaining Your Self-Esteem When Transgender
Finding and Maintaining Your Self-Esteem When Transgender Finding authenticity can be a beautiful thing. It can open up a world of possibilities, including that connection that we all need. However, ...
Emotional Mindfulness can Lead to Healing
Emotional Mindfulness can Lead to Healing Our emotions can be bound in a way that can cause a lot of problems in our lives. Without release, these emotions can wreak havoc on your relationships and y ...
Staying with the Emotional Process… Where Less is More
Staying with the Emotional Process... Where Less is More When working through any problem, many people want to blaze through the issue that they are facing. This makes sense. When we're experiencing ...