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Why Partners of Sex Addicts Often Need Therapy

By Michael Salas on December 18, 2022 / sex addiction, trauma

Why Partners of Sex Addicts Often Need Therapy A Life Turned Upside Down Being the partner of a sex addict often includes discovery of the addiction. With this comes discovery of secrets, and often times a situation that was never anticipated living in. It’s important for people who are in

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Help with Vulnerability and Managing Uncertainty

By Michael Salas on December 6, 2021 / Anxiety, trauma

Help with Vulnerability and Managing Uncertainty Shouldn’t we be over this all by now? The emergence of the omicron variant has led to a lot of anxiety and in some situations even panic. It’s understandable. We’ve been waiting and waiting… and waiting for quite some time to just get back

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Betrayal and Trauma and Getting Vulnerable Again

By Michael Salas on March 31, 2021 / Couples Counseling, Love addiction, Relationship Problems, sex addiction, trauma

Betrayal and Trauma and Getting Vulnerable Again A natural response to trauma is focusing on keeping yourself safe. Identifying safety is a natural part of the healing process. However, one of the most common things that people can struggle with after dealing with betrayal trauma is identifying when they should

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Practicing Self Kindness during Chaotic Times

By Michael Salas on January 19, 2021 / trauma

Practicing Self Kindness during Chaotic Times In our therapy practice, we are seeing clients who are struggling with the current state of things. There has been a lot to manage in the past year. A pandemic raging through the country, social isolation, political unrest, etc. On top of that, many

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Navigating Through Sociocultural Trauma and Change

By Michael Salas on June 4, 2020 / trauma

Navigating Through Sociocultural Trauma and Change Sociocultural trauma happens from the impact of being a part of a marginalized group. Cultural differences impact our interactions with our society, but they also impact the families who help us grow up. People have to individually learn to navigate through this reality. However,

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Snapping Out of Denial and Into Reality

By Michael Salas on April 15, 2020 / trauma

Snapping Out of Denial and Into Reality “Snap” is such a powerful word. And yet it’s a word we use when we talk about that feeling when we come out of denial. It’s also a perfect word in many ways the change between denial and reality is that fast. I

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Acceptance and Coping with Stress During the COVID-19 Crisis

By Michael Salas on April 5, 2020 / trauma

Acceptance and Coping with Stress During the COVID-19 Crisis Hello, Michael Salas from Vantage Point Counseling and I am finally making a new video. So, if you’ve ever tuned into this channel before, or you have watched any of my youtube videos before, you know that it’s been quite a while since I have made any

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The Limits of Control in Extreme Vulnerability

By Michael Salas on March 22, 2020 / Anxiety, trauma, vulnerability

The Limits of Control in Extreme Vulnerability In this post, I’ll be using a term that could be controversial, which is “faith.” I want to begin with the disclaimer that faith is often used in relation to religion. I have no issues with people practicing any religion that feels authentic to

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3 Reasons Why Traumas Aren’t Always Easy to Identify

By Vantage Point Counseling Services on December 12, 2019 / trauma

3 Reasons Why Traumas Aren’t Always Easy to Identify When many people think about trauma, stereotypical symptoms often come to mind. They could include everything from painful flashbacks to physical manifestations. But, traumas aren’t always easy to identify. There are plenty of “hidden signs” that can go overlooked or be

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How Grounding Techniques Can Help You with Trauma

By Vantage Point Counseling Services on August 1, 2019 / trauma

How Grounding Techniques Can Help You with Trauma Those who’ve experienced a traumatic event are often taught employ grounding techniques as a means of managing trauma symptoms. They are also helpful for people suffering from PTSD. The idea behind grounding techniques is that they help you stay focused on the

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