Trauma Therapy
The aftermath of traumatic events can haunt you for months or even years. What’s worse, is that you may feel shame surrounding the fear, anxiety, and depression that you feel around this event. This can leave you feeling alone with serious pain. You don’t have to face this on your own. Trauma can impact your romantic relationships, your ability to cope with daily stress, and leave you feeling like you are trapped and alone. We can help. As therapists who has specialized training in trauma therapy, we can work with you through these issues, so that you can find a place of peace, recovery, and reconnection.
Trauma therapy can help with issues such as the following:
- Avoidance of situations that are reminiscent of a traumatic situation or time.
- Difficulties finding relationships that are meaningful and safe.
- Experiencing severe anxiety in certain situations.
- Repeating relationship patterns, where you end up getting hurt.
- Having frequent flashbacks or nightmares about a past event.
- Using alcohol, sex, gambling or drugs to cope with painful past memories.