Are you struggling with feelings of hopelessness, a lack of motivation, or worthlessness?
Is there a constant emptiness you find yourself filling with alcohol or drugs or toxic relationships?
Are you looking for a therapist with a decolonial perspective?
I specialize in helping with the following:
Continuously feeling big emotions alone can be hard. It is frustrating and overwhelming. We often look to where we can to manage these feelings which can sometimes lead us to places we dont hope for ourselves. It is an honor as a therapist to walk with you on this journey as you confront what you’ve been afraid to face and challenge yourself to grow. Your life is your own, Recovery and Healing are defined by you. I hope to honor where you are but move with you towards that definition.
You may be dealing with the challenges of substance use becoming out of your control. You may be struggling with the frustration of persistent suicidal thoughts. You may be suffering from the painful memories of a psychiatric stay. You may be afflicted with the deep intergenrational wounds of racial injustice. I am here to support you with empathy and understanding. Together, we will work towards creating a life that aligns with your values, aspirations, and true self.
Therapy with me is client-centered, humanistic, decolonial, and anti-oppressive. I believe in creating a safe and nurturing space where you can feel heard, valued, and understood. By utilizing an ecelctic approach, I work to ensure that every session is tailored to your unique needs and experiences. It is a privilege to be invited on your journey, so I intend to guide you with compassion, kindness, and care!
Your story, your struggles, and your strengths are all welcome here.
Thank you for considering me as your therapist! I look forward to working with you!”