Self-Care and the #MeToo Movement
Self-Care and the #MeToo Movement A few weeks ago, I watched a powerful documentary called What Haunts Us . In this documentary, the filmmaker investigates a series of suicides that are related to ...
7 Brilliant Ways to Maintain Your Self-Esteem After a Breakup
7 Brilliant Ways to Maintain Your Self-Esteem After a Breakup Maintaining your self-esteem after breaking up with your partner isn’t always easy. Regardless of the reason for the breakup, it can ofte ...
Body Shame and Sexual Dysfunction
Body Shame and Sexual Dysfunction Many of us have experienced body shame at some point in our lives. We can think we're not fit enough, thin enough, big enough, etc. Can these insecurities lead to se ...
Why Social Pressure Can Make You Feel Like You Don’t Belong
Why Social Pressure Can Make You Feel Like You Don’t Belong Pressure from others influences who you are and what you become throughout your life. When you were younger, you probably dealt with pee ...