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Rebuilding Connection after Betrayal After a betrayal occurs in a relationship, it can feel impossible to reconnect. Many relationships and couples who have this experience come to realize that they had been disconnected for a long time. It’s true that the disconnection didn’t necessarily cause the betrayal itself, but it
Coping with Pressure to Overcome Sexual Avoidance When I’m working with people in sex therapy who are dealing with sexual avoidance, there is often a lot of pressure to enter back into a sexual arena. Some of that pressure can be self-inflicted. It’s important to remember that not much changes
My Role as a Sex Therapist in the Time of the Coronavirus I was recently asked what do I think my role as a sex therapist is at this time. That was a scary question for me because I wasn’t sure if I had an answer or even more scary
Relationship Trauma and Vulnerability Relationship traumas can include betrayal, domestic violence and discovery of addictions. All of these situations can cause trauma that can lead to being stuck in a repetitive cycle in your relationship, fear of making changes, a loss of a sense of who you are, and confusion
What is a Solid Relationship Foundation? It doesn’t matter if a relationship is struggling with communication, sex, passion, or anything else. No matter what issue a relationship is dealing with, the relationship needs to have a solid relationship foundation. However, in order to build this foundation, you need to know
Understanding “The Four Horsemen” and the Relationship Problems They Cause No relationship is perfect. Different personalities come into play. Arguments happen. Things go up and down. But, conflicts don’t generally destroy a relationship. So, what does? Relationship expert John Gottman has an uncanny “knack” for predicting divorce—with 93% accuracy. However,
3 Reasons Why People Have a Fear of Relationships Plenty of jokes and stereotypes circulate about having a fear of commitment, or even a fear of love. The truth is, though, that many of those stereotypes are in place for a reason. Fear of relationships is a real thing, and
7 Subtle Signs of a Toxic Relationship It’s usually easy to spot major red flags in a relationship. Either you’ll see them yourself, or someone else might point them out to you. But what about subtle signs that indicate you’re in a toxic relationship? Sometimes, those “red flags” aren’t as
After an Affair: 3 Tips on How to Increase Trust Finding out your partner has been having an affair can be the most crushing thing you’ll ever experience in your relationship. In an instant, trust is severed and you feel betrayed. There are several options you can take to move
Porn in Your Relationship: Here’s How to Set Boundaries Porn plays different roles in people’s relationships. Some people don’t want their significant other engaging in it at all. Others couples watch porn together to fuel their own sexual desires. The scope of how porn is involved in relationships and how