3 Reasons Why People Have a Fear of Relationships
3 Reasons Why People Have a Fear of Relationships Plenty of jokes and stereotypes circulate about having a fear of commitment, or even a fear of love. The truth is, though, that many of those stereot ...
How to Launch Your Sex Addiction Recovery
How to Launch Your Sex Addiction Recovery Sex addiction can damage your whole life. It can ruin relationships, cause your career to suffer, and take over nearly everything you do. Like any other a ...
How to Gain Sexual Confidence by Celebrating Your Wins
How to Gain Sexual Confidence by Celebrating Your Wins Whether you struggle with low self-esteem or sexual issues, gaining sexual confidence can feel impossible at times. You’ve likely tried nearl ...
Coming Out as Poly: Why It’s Hard to Tell Others
Coming Out as Poly: Why It’s Hard to Tell Others Polyamorous relationships are still considered to be a sexual/relationship minority. That can make it hard to come out to friends, family, or even som ...
How Somatic Experiencing Can Help You with ED
How Somatic Experiencing Can Help You with ED There are many possible causes of erectile dysfunction (ED). A medical condition such as heart disease or high blood pressure often causes ED. Traumatic ...
How to Turn Towards Your Partner by Mindfully Engaging in Your Relationship
How to Turn Towards Your Partner by Mindfully Engaging in Your Relationship Whether your relationship feels like it’s in a rut or you just want to strengthen the bond you already have, one of the bes ...
Watch Out When You See a Therapist Advertise Treating Same-Sex Attractions
Watch Out When You See a Therapist Advertise "Treating" Same-Sex Attractions The term same-sex attraction (or SSA) as it is often referred, is often codename for conversion or reparative therapy. If ...
Giving Sex Therapy the Time it Needs to Work
Giving Sex Therapy the Time it Needs While working on my dissertation, I interviewed 19 sex therapists about what leads to good sex therapy outcomes versus what doesn't. There were several factors th ...
How Grounding Techniques Can Help You with Trauma
How Grounding Techniques Can Help You with Trauma Those who’ve experienced a traumatic event are often taught employ grounding techniques as a means of managing trauma symptoms. They are also helpful ...
Good Communication Everywhere Else, but With Sex
Good Communication Everywhere Else, but With Sex "We Have Great Communication (But We Don't Talk About Sex)" I have heard this from so many of the couples who have I have worked with in therapy. T ...