3 Reasons Why Traumas Aren’t Always Easy to Identify

3 Reasons Why Traumas Aren’t Always Easy to Identify When many people think about trauma, stereotypical symptoms often come to mind. They could include everything from painful flashbacks to physical manifestations. But, traumas aren’t always easy to identify. There are plenty of “hidden signs” that can go overlooked or be

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How to Launch Your Recovery for Out of Control Sexual Behavior

How to Launch Your Recovery for Out of Control Sexual Behavior Sex Addiction or out-of-control sexual behavior can damage your whole life. The reason that the term addiction has been used it that sex addiction often refers to repeated patterns or behaviors. These can include frequent masturbation, watching pornography, cybersex/chat

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Understanding “The Four Horsemen” and the Relationship Problems They Cause

Understanding “The Four Horsemen” and the Relationship Problems They Cause No relationship is perfect. Different personalities come into play. Arguments happen. Things go up and down. But, conflicts don’t generally destroy a relationship. So, what does? Relationship expert John Gottman has an uncanny “knack” for predicting divorce—with 93% accuracy. However,

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5 Basic Communication Strategies That Will Improve Your Relationship

5 Basic Communication Strategies That Will Improve Your Relationship You’ve probably heard before that communication is the key to any successful relationship. While that’s true, that doesn’t mean it’s an easy “key” to follow. The reality is, everyone has different ways of communicating. When your communication style doesn’t easily gel

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