Guided By Your Values

Guided By Your Values Most of us can establish goals for ourselves, but what is underneath the goal that you’re establishing? Goals can be distressing. They can even make you further doubt yourself if you’re setting them up with the wrong intentions. This is probably different than what you hear

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The Cost of Machismo and Marianismo

The Cost of Machismo and Marianismo While gender stereotypes are not new topics, Latinx individuals face a nuanced experience of what it means to “fit in” to their respective gender identity. Latinx women are socialized throughmarianismo to exemplify “virginal” attributes, family-first mentality, and self-sacrifice. Latinx men socialized through machismo tend to subscribe

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The Messiness of Mistakes

The Messiness of Mistakes Mistakes… we all make them right? They’re only human right? So then why are they so difficult for us to deal with. Whether it’s us beating ourselves up for making them or it’s struggling to handle it when someone else makes them, many of us struggle

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