
Betrayal and Trauma and Getting Vulnerable Again
Betrayal and Trauma and Getting Vulnerable Again A natural response to trauma is focusing on keeping yourself safe. Identifying safety is a natural part of the healing process. However, one of the mo ...

Wanting a Better Sex Life? Get Out of Your Head
Wanting a Better Sex Life? Get Out of Your Head When you're wanting to make a change, it makes sense that you would want to think in order to make a plan that will supposedly make a change. But what ...