Betrayal and Trauma and Getting Vulnerable Again
Betrayal and Trauma and Getting Vulnerable Again A natural response to trauma is focusing on keeping yourself safe. Identifying safety is a natural part of the healing process. However, one of the mo ...
Keys to Coping with Hate Crimes and Trauma
Keys to Coping with Hate Crimes and Trauma We have seen so many different violent crimes over the courses of our lifetimes, but especially in the past year. It can be so difficult to know how to cope ...
Wanting a Better Sex Life? Get Out of Your Head
Wanting a Better Sex Life? Get Out of Your Head When you're wanting to make a change, it makes sense that you would want to think in order to make a plan that will supposedly make a change. But what ...