Rekindling Your Relationship While in Sex and Porn Addiction Recovery

Rekindling Your Relationship While in Sex and Porn Addiction Recovery Whether you’re in recovery for a sex or porn addiction, or you’re in a relationship with someone who is, it can be difficult to rekindle your relationship. When a relationship has dealt with these issues, there are often a series

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Relapse Prevention: Exercise and Dieting

Eating well and developing an exercise routine are key to any who is in a relapse prevention program. A good diet and exercise plan can positively impact your emotional health. Anxiety and depression are often highly correlated with addictive behaviors, yet exercise and a healthy diet often go unnoticed when

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After a Relapse

After relapsing, it is common to experience shame, frustration, sadness, fear, and even anger. Getting back on track can seem pointless and the future can seem uncertain. This makes the days and weeks after a relapse extremely delicate and critical. At this point in recovery, it is easy to slip

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