Unpacking the Reality of Sex Addiction: Beyond the Controversy
Is Sex Addiction even real?Sex addiction is one of the most contentious and controversial topics in the fields of psychotherapy and addiction. It has caused some of the most intense debates I've seen ...
How to Clearly Communicate to Your Needs to Overcome Sexual Frustration and Strengthen Your Relationship
How Sexual Issues Show Up in Relationships Believe it or not, but there are couples that don't have sex who are completely content and have no problems. If you're reading this, however, that is not l ...
Coping with Your Life and Relationship When Your Partner is Living with a Sex Addiction
How to deal with a partner's sex addiction The journey of healing from realizing that your partner has a sex addiction to healing can be complicated, confusing, and overwhelming. The focus of a lot o ...
How to Overcome Criticism and Defensiveness in Your Relationship: Communication Tips
How to Overcome Criticism and Defensiveness in Your Relationship: Communication Tips Criticism and defensiveness can send your relationship into one of the most common cycles of any relationship. Thi ...
Revising Your Relationship’s History to Cope with Betrayal
Discovering a betrayal can lead to extreme ways of coping. Finding out that your partner has been keeping secrets, cheating, or having an affair can lead you to cope with anger, fear, anxiety, depress ...
Improving Your Sleep to Help Your Relationship Connect on a Deeper Emotional Level
Improving Your Sleep to Help Your Relationship Connect on a Deeper Emotional Level The Importance of Effective Sleep Strategies for Couples When you scroll through social media, you've very likely c ...
Four Reasons Latinx’s Don’t Seek Addiction, Relationship, and Trauma Therapy
Four Reasons Latinx’s Don’t Seek Addiction, Relationship, and Trauma Therapy Hispanic Heritage month identifies and celebrates a vibrant culture that includes music, food, family, and historical trad ...
Overcoming Avoidance to Heal Your Sexual Problems
Overcoming Avoidance to Heal Your Sexual ProblemsWhen medication fails to treat sexual problems, people often don't know where to turn. One of the biggest culprits that can prevent you from making cha ...
Gay and Lesbian Dating: Why It Can Feel Difficult
Gay and Lesbian Dating: Why It Can Feel Difficult When you're gay or lesbian, dating comes with its own set of challenges. There are the challenges of finding networks of people who feel comfortable ...
What Is Self-Compassion, and Why Is It Important?
The word “compassion” is not a rare one. In fact, I’m sure you’ve heard this word somewhere this past week already! While it may be a common topic or something that is spoken often about, the depth of ...