Your Story Matters: The Benefits of LGBTQ+ Affirmative Therapy
As a Dallas therapist, I love working with people. It’s a privilege to help individuals unlock their innermost selves and discover what works for them in a healthy and fulfilling way. Therapy is a uni ...
How Gay Men Can Turn a Mid-Life Crisis into an Opportunity for Growth
There comes a time for all of us when we have to contend with the fact that we're getting older and won’t have time to do everything we thought we would. Accepting changes as you approach midlife can ...
Resolving 9 Common Relationship Problems to Deepen Your Connection
Relationship Problems are Hard, but They're Also Normal and Extremely Common Romantic relationships can be one of the most rewarding things you can ever have. This is someone you can share your life ...
Is Your Relationship Worth Saving? When Conflict Replaces Love.
Although relationships create a place for love, connection and security, they can also transform into a place of conflict and stress. Long-term relationships are complex and require ongoing communicat ...
7 Brilliant Ways to Maintain Your Self-Esteem After a Breakup
7 Brilliant Ways to Maintain Your Self-Esteem After a Breakup Maintaining your self-esteem after breaking up with your partner isn’t always easy. Regardless of the reason for the breakup, it can ofte ...
7 Effective Strategies to Help You Fight Less and Love More
7 Effective Strategies to Help You Fight Less and Love More The day has been a hectic one. You sat in unbearable morning traffic, dealt with a difficult client, and felt unappreciated by your boss. ...
Coming Out: 5 Practical Ways to Handling Unaccepting Family Members
Coming Out: 5 Practical Ways to Handling Unaccepting Family Members The decision to share your sexual orientation with friends and family is a big step for many people. It is important to recognize t ...
How You Can Truly Empathize With Those You Don’t Agree With
How You Can Truly Empathize With Those You Don’t Agree With Have you ever been in a situation in which, while trying to comfort or resolve an argument with your significant other, you are accused of ...
I’ve Just Cheated on My Partner—Should I Tell?
I’ve Just Cheated on My Partner—Should I Tell? Cheating is a hurdle that is difficult to get over. Feelings of betrayal, resentment, and guilt can prove toxic to a once happy relationship. It is n ...
Unhealthy Habits: How to Recognize When They Prevent You From Being You
Unhealthy Habits: How to Recognize When They Prevent You From Being You Unhealthy habits come in a wide variety. Some habits, such as biting your nails, may not seem as detrimental as lying or an ...