What is Sex Therapy?
What is Sex Therapy? Sex therapy can be surprisingly confusing to people. Why exactly would people seek the help of mental health professionals for help with their sexual problems? Many of the sex ...
The Biggest Myth about Sex Therapy
The Biggest Myth about Sex Therapy It can be difficult to identify what actually happens in sex therapy . I get a range of questions about sex therapy each week. Some ask if sex therapy is somethin ...
Coping with Pressure to Overcome Sexual Avoidance
Coping with Pressure to Overcome Sexual Avoidance When I'm working with people in sex therapy who are dealing with sexual avoidance, there is often a lot of pressure to enter back into a sexual ar ...
Relationship Trauma and Vulnerability
Relationship Trauma and Vulnerability Relationship traumas can include betrayal, domestic violence and discovery of addictions. All of these situations can cause trauma that can lead to being stuck i ...
3 Tips for Talking Openly About Sex with Your Partner
3 Tips for Talking Openly About Sex with Your Partner Sex is an integral part of any romantic, committed relationship. It doesn’t have to be the central focus, but, for most people, it does need to h ...
What Are the Most Common Sex Therapy Issues for Women?
What Are the Most Common Sex Therapy Issues for Women? Sex therapy is designed to help men and women—sometimes individually, sometimes as a couple. It’s meant to help men and women establish healt ...
3 Tips for Making a Commitment to Changes with a Sexual Mismatch
3 Tips for Making a Commitment to Changes with a Sexual Mismatch Everyone has different desires and needs, especially when it comes to sharing intimacy. Even when you’re sexually mismatched with your ...
How to Talk to a Partner About Taboo Sexual Desires [without Fear or Shame]
How to Talk to a Partner About Taboo Sexual Desires [without Fear or Shame] Talking about sex with your partner isn’t always easy, even without taboo desires. Even when you open up about sex with som ...
How to Know the Right Time to Come Out as a Poly
How to Know the Right Time to Come Out as a Poly A polyamorous person is someone who is able to be in a relationship with more than one person at a time. While these relationship structures can refle ...
How to Gain Sexual Confidence by Celebrating Your Wins
How to Gain Sexual Confidence by Celebrating Your Wins Whether you struggle with low self-esteem or sexual issues, gaining sexual confidence can feel impossible at times. You’ve likely tried nearl ...