How to Turn Towards Your Partner by Mindfully Engaging in Your Relationship
Whether your relationship feels like it’s in a rut or you just want to strengthen the bond you already have, one of the best ways to turn towards your partner is with mindfulness. While it’s easy t ...
Identifying and Overcoming BS to Save Your Relationships
It's almost impossible to avoid letting our current cultural and political climate seep into our relationships. Maybe we're wired to focus on opposites and ignore the middle ground. We can jump to con ...
January 31, 2017 in Couples Counseling, Love addiction, Relationship Problems, sex addiction, Toxic Relationships, trauma
Gaslighting Makes the Real Unreal
Gaslighting is a term that is used for someone who is being lied to, but also convinced that their reality isn't actually real. This term is commonly associated with affairs and cheating. When one per ...