6 Boundaries and Grounding Tools to Get Through the Holidays
6 Boundaries and Grounding Tools to Get Through the Holidays The holidays can be a wonderful time of fun, connection, and joy. However, they also can be triggering as well. As Christmas approaches, o ...
How EMDR Therapy Can Help Sex Addicts And Their Partners
How EMDR Therapy Can Help Sex Addicts And Their Partners Sex addiction riddles a relationship with secrecy, shame and resentment. It is essential to not only understand if you or your loved one is su ...
Treatment for Erectile Dysfunction… Learning to Relax
Treatment for Erectile Dysfunction... Learning to Relax When working with people who are dealing with erectile dysfunction, many of them believe that they easily relax. They report that they approach ...
Therapy for Lesbian Couples: Challenges That Often Get Ignored
Therapy for Lesbian Couples: Challenges That Often Get Ignored Whether you are in a heterosexual or same-sex relationship, every couple experiences joys and struggles. Every relationship starts wi ...
Should You Share Your Desires for Kink with Your Partner?
Should You Share Your Desires for Kink with Your Partner? Most people have desire that goes beyond what they would actually engage in. Many also have desires that go beyond their relationship agreeme ...
6 Ways that Family Therapy Can Help Enhance Your Recovery from an Addiction
6 Ways that Family Therapy Can Help Enhance Your Recovery from an Addiction Addiction is a heartbreaking disease.According to the Closing the Addiction Treatment Gap (CATG) initiative, it affects mor ...
Finding and Maintaining Your Self-Esteem When Transgender
Finding and Maintaining Your Self-Esteem When Transgender Finding authenticity can be a beautiful thing. It can open up a world of possibilities, including that connection that we all need. However, ...
Emotional Mindfulness can Lead to Healing
Emotional Mindfulness can Lead to Healing Our emotions can be bound in a way that can cause a lot of problems in our lives. Without release, these emotions can wreak havoc on your relationships and y ...
Staying with the Emotional Process… Where Less is More
Staying with the Emotional Process... Where Less is More When working through any problem, many people want to blaze through the issue that they are facing. This makes sense. When we're experiencing ...
Identities versus Authenticity
Identities versus Authenticity Many of us struggle to show who we are, without judging ourselves, or focusing on the judgments that others will have about us. Thus, we can build up identities of how ...