How Can Couples Counseling Help?
Couples therapy is a style of therapy where the therapist focuses on the relationship as the client. The goal is to help the couple find a way to stay together. Although this doesn't always happen, th ...
What to do after the Affair
Cheating and Infidelity Recovery Cheating and infidelity commonly lead to relationship failure. This video is meant to be a balanced perspective on considerations for both people in the relationship. ...
22 Psychotherapy Influences and Influential Books
22 Psychotherapy Influences and Influential Books We love our work. There are so many people who've influenced us and helped us become the therapists that we are. This list includes key figures and l ...
Overfunctioning and Realigning Yourself
Overfunctioning and Realigning Yourself Overfunctioning is a term that relates to the intensity and energy that we put into aspects of our lives, including work, our homes, relationships, and friends ...
Why Is Sex So Difficult to Talk About?
I see it time and again in sex therapy. One of the biggest barriers to having a fulfilling sex life is being able to open up and talk about sex. This is sometimes about communication and problems with ...
Betrayal and Trauma and Getting Vulnerable Again
Betrayal and Trauma and Getting Vulnerable Again A natural response to trauma is focusing on keeping yourself safe. Identifying safety is a natural part of the healing process. However, one of the mo ...
What is a Solid Relationship Foundation?
It doesn't matter if a relationship is struggling with communication, sex, passion, or anything else. No matter what issue a relationship is dealing with, the relationship needs to have a solid relati ...
How to Turn Towards Your Partner by Mindfully Engaging in Your Relationship
Whether your relationship feels like it’s in a rut or you just want to strengthen the bond you already have, one of the best ways to turn towards your partner is with mindfulness. While it’s easy t ...
Passive Aggressiveness and Belligerence… The Dangerous Pair
Several years back, I wrote an article on passive aggressive behavior , and thought it was about time to readdress this from a different lens. Passive aggressiveness is often tempting when there is ...
Technology Ruining Your Love Life? – The Pros and Cons of Digital Relationships
In a world of ever-changing innovation and advancements in technology, it’s no wonder our relationships are being affected in both good and bad ways. The tech world can have a strong impact on your ...