Seeing Body Positivity from Various Angles to Take Care of Yourself
Seeing Body Positivity from Various Angles to Take Care of Yourself There is a common movement that is encouraging more body positivity in our society. I'm all for this. I want people to be able to a ...
3 Tips for Making a Commitment to Changes with a Sexual Mismatch
3 Tips for Making a Commitment to Changes with a Sexual Mismatch Everyone has different desires and needs, especially when it comes to sharing intimacy. Even when you’re sexually mismatched with your ...
5 Basic Communication Strategies That Will Improve Your Relationship
5 Basic Communication Strategies That Will Improve Your Relationship You’ve probably heard before that communication is the key to any successful relationship. While that’s true, that doesn’t mean it ...
How Somatic Experiencing Can Help You with ED
How Somatic Experiencing Can Help You with ED There are many possible causes of erectile dysfunction (ED). A medical condition such as heart disease or high blood pressure often causes ED. Traumatic ...
How to Turn Towards Your Partner by Mindfully Engaging in Your Relationship
How to Turn Towards Your Partner by Mindfully Engaging in Your Relationship Whether your relationship feels like it’s in a rut or you just want to strengthen the bond you already have, one of the bes ...
How Grounding Techniques Can Help You with Trauma
How Grounding Techniques Can Help You with Trauma Those who’ve experienced a traumatic event are often taught employ grounding techniques as a means of managing trauma symptoms. They are also helpful ...
How to Get in Touch with Your Emotions When You Feel Numb
How to Get in Touch with Your Emotions When You Feel Numb Do you ever get a feeling of “numbness?” Does it feel like you can’t fully get in touch with your emotions, or feel anything at all? It ca ...
What is Somatic Sex Therapy?
What is Somatic Sex Therapy? It's common for several of my clients to have had various other attempts at working through their sexual dysfunctions. Whether it's erectile dysfunction , vaginismus , or ...
How to Re-establish Your Sexual Relationship While Dealing with Sex Addiction
How to Re-establish Your Sexual Relationship While Dealing with Sex Addiction Sex addiction can cause major problems in an intimate relationship. To identify and accept sex addiction are only the ...
Porn in Your Relationship: Here’s How to Set Boundaries
Porn in Your Relationship: Here’s How to Set Boundaries Porn plays different roles in people’s relationships. Some people don’t want their significant other engaging in it at all. Others couples watc ...