How to Focus on Small Victories When You Feel Stuck
It’s not uncommon to feel “stuck” in many different areas of your life. Maybe you’re in a job that doesn’t bring you fulfillment. Maybe your relationship is stagnant. Or, maybe you’ve just found yo ...
The Myth of Good Sex vs. Bad Sex
I know that some of the sex that you have is good and other sex you could just leave behind. That's not what I'm talking about in this particular post. The myth that I'm talking about is that some par ...
Premature Ejaculation and Slowing Down
Early ejaculation can be extremely distressing for men, and it can be also very frustrating for partners of people who have this as well. However, I have noticed a common trend in my clients who are d ...
Passive Aggressiveness and Belligerence… The Dangerous Pair
Several years back, I wrote an article on passive aggressive behavior , and thought it was about time to readdress this from a different lens. Passive aggressiveness is often tempting when there is ...
The Hidden Harm of Covert Sexual Abuse
The Hidden Harm of Covert Sexual Abuse Whether it's in trauma therapy or sex addiction recovery , one of the most common things that is in our clients' backgrounds is sexual abuse. When we think of s ...
Does Erectile Dysfunction Mean He is Not Into You?
Is it a sexual dysfunction or does it mean he's not attracted to you? This is one of the most common questions I get and misconceptions about erectile dysfunctions. ED can be caused by some physiolog ...
Body Shame and Sexual Dysfunction
Many of us have experienced body shame at some point in our lives. We can think we're not fit enough, thin enough, big enough, etc. Can these insecurities lead to sexual dysfunctions? Of course they c ...
What do Emotions Have to do with Sexual Dysfunction?
If you watch TV for any length of time, you'll see a commercial for common sexual dysfunctions. You'll see clinics who advertise the use of hormones to "treat" sexual dysfunctions. However, few will a ...
What to Expect from Sex Addiction Therapy
What to Expect from Sex Addiction Therapy Entering into sex addiction therapy can be one of the most intimidating and vulnerable decisions. Many come into therapy because they are at a crossroads in ...
Identifying and Overcoming BS to Save Your Relationships
It's almost impossible to avoid letting our current cultural and political climate seep into our relationships. Maybe we're wired to focus on opposites and ignore the middle ground. We can jump to con ...