What to Expect from Sex Addiction Therapy Entering into sex addiction therapy can be one of the most intimidating and vulnerable decisions. Many come into therapy because they are at a crossroads in their relationship. If you’re one of these people, you might be invested in therapy, but not sure
I’ve Just Cheated on My Partner—Should I Tell? Cheating is a hurdle that is difficult to get over. Feelings of betrayal, resentment, and guilt can prove toxic to a once happy relationship. It is no surprise that for those who cheat, the reason that they do not come clean to
Overcoming Betrayal and Entering Therapy For so many partners of addicts, entering into therapy can seem so overwhelming. It feel like you’re just trying to hold the fabric of your life, and maybe even your family together. The idea of participating in therapy can be so overwhelming. It can feel
Which Is It? Love or Love Addiction? – 6 Ways to Tell the Difference Love. It is the thing we write songs, poems, and stories about. It is the thing we’ll eat a tub of ice cream and sob over. The thing we’ll jump into despite how much pain it
What to Do When You Waited Too Long to See a Therapist Unfortunately, it’s common for people to wait “too long” to take that step of seeking out a therapist. I see this most often with people who are dealing with addictions, and people who are having relationship issues. In
Shame Reactivity versus Taking Responsibility Shame and taking responsibility are not opposites. Whenever we have to take responsibility, we are going to be living with some element of shame. In fact, shame is in the underbelly of most aspects of our lives. It reflects our human need to connect, and
Sex Addiction Groups: How Do They Help With Recovery? Sex addiction is notably isolating for those that suffer from it. This is exactly the reason that we offer groups to help with sex and pornography addictions. Not only does sex addiction often spring from debilitating childhood traumas, but it also
How EMDR Therapy Can Help Sex Addicts And Their Partners Sex addiction riddles a relationship with secrecy, shame and resentment. It is essential to not only understand if you or your loved one is suffering from a sex addiction but also what steps to take next. How would you know if you or a loved one
6 Ways that Family Therapy Can Help Enhance Your Recovery from an Addiction Addiction is a heartbreaking disease.According to the Closing the Addiction Treatment Gap (CATG) initiative, it affects more than 23 million Americans. But it is not just the addict who suffers from the turmoil of addiction. Family members
Holidays and Knowing Your Place in Recovery and In Your Family For those who are in recovery, the holidays can be a complicated time. There have often been discoveries and disclosure, which can dramatically shift the dynamics of your relationships. This can be true of marriages and romantic relationships, but