Artificial Romance: A Study of AI and Human Relationships
Relationships are messy, beautiful, and deeply human. They push us to grow, teach us about ourselves, and give us someone to share both the highs and the lows with. Romantic relationships, in particul ...
What to Do When Arguments Leave You Overwhelmed
Emotional "flooding" is a term you may or may not have heard of. If you done research on how to solve emotional problems, it's likely that you've read about flooding. Just in case you haven't, let me ...
15 Life Skills That Support Long-Term Recovery from Sex Addiction
Years ago, I remember a client once saying to me, "I've managed to stop engaging in the problematic behavior, but my life isn't necessarily feeling more full." This is so emblematic of the wall people ...
Sexual Trauma: Understanding the Wound, the Recovery, and the Relationships That Follow
Sexual trauma is similar to other forms of trauma in that it’s an event or series of events that overwhelms a person’s nervous system and affects their ability to cope on numerous levels. At its core, ...
How to Heal After Betrayal
Whether it's cheating, affairs, or emotional affairs, it can be absolutely devastating to experience betrayal. The trust you had is gone because someone broke an agreement, revealed a secret, or acted ...
Should I Stay or Leave? How to Know When a Relationship Is Worth Saving
It’s a tough question regarding your relationship: “Should I stay or should I go?” There’s no simple way to decide whether to stay in a relationship or walk away. It’s one of the most emotionally comp ...
Heal Your Intimacy and Relationship Struggles with Holistic Sex Therapy
Whether you're getting "sexpert" advice on instagram, you're reading a book about sexual connection, or you're looking for a sex therapist, people often make the mistake of oversimplifying sex. Instea ...
What Porn Addiction Looks Like and When to Get Help
Pornography is more accessible today than ever before. With a click of a button, you can watch whatever you’re into in the privacy of your own home. For many people, pornography is a part of their sex ...
Your Story Matters: The Benefits of LGBTQ+ Affirmative Therapy
As a Dallas gay affirming therapist, I love working with people. It’s a privilege to help individuals unlock their innermost selves and discover what works for them in a healthy and fulfilling way. Th ...
Men, Therapy, and the Power of Positive Change
Why You Might Be Hesitant to Seek Therapy Let’s be real—talking about emotions isn’t exactly what society expects from men. Maybe you grew up hearing things like "boys don’t cry." I mean many of us k ...