Stop Doom Scrolling: Find Inner Peace When it Seems Like There is No Peace Around You
Do our election cycles ever really end? It almost seems like they don't these days. Just when we think we’ll get a break after a federal election, we're thrown back into some political chaos, story, e ...
How to Clearly Communicate to Your Needs to Overcome Sexual Frustration and Strengthen Your Relationship
How Sexual Issues Show Up in Relationships Believe it or not, but there are couples that don't have sex who are completely content and have no problems. If you're reading this, however, that is not l ...
Is a 12 Step Support Group Right for Your Sex Addiction Recovery? Exploring Benefits and Limitations
If you're dealing with an issue with sexual compulsivity, you may feel like you need support and accountability. However, others also find that these groups aren't for them. Some struggle with the dis ...
Key Questions to Ask When Choosing a Gay-Affirming Counselor
How to Choose a Gay Affirming Therapist that is Right for You Choosing a counselor is a difficult task for everyone who is looking for help. When you're a queer, choosing the right therapist can seem ...
Benefits and Limitations of Medications for Treatment of Sexual Dysfunctions
When you're dealing with a sexual dysfunction, the thing that you want to change is physical in nature. Whether you want to experience orgasms, increase your sexual desire, have more reliable erection ...
Coping with Your Life and Relationship When Your Partner is Living with a Sex Addiction
How to deal with a partner's sex addiction The journey of healing from realizing that your partner has a sex addiction to healing can be complicated, confusing, and overwhelming. The focus of a lot o ...
How to Overcome Criticism and Defensiveness in Your Relationship: Communication Tips
How to Overcome Criticism and Defensiveness in Your Relationship: Communication Tips Criticism and defensiveness can send your relationship into one of the most common cycles of any relationship. Thi ...
Recognizing and Addressing Toxic Relationship Patterns
Recognizing and Addressing Toxic Relationship Patterns All relationships have their struggles and all long-term relationships are hard work. However, some relationships exist with an extremely high l ...
Rebuilding Trust: 5 Steps to Recover from Cheating in Relationships
Rebuilding Trust: 5 Steps to Recover from Cheating in Relationships Cheating is one of the hardest things a couple can endure. It comes with a sense of betrayal, hurt, and broken trust. The container ...
Revising Your Relationship’s History to Cope with Betrayal
Discovering a betrayal can lead to extreme ways of coping. Finding out that your partner has been keeping secrets, cheating, or having an affair can lead you to cope with anger, fear, anxiety, depress ...