Gaslighting Makes the Real Unreal
Gaslighting Makes the Real Unreal Gaslighting is a term that is used for someone who is being lied to, but also convinced that their reality isn't actually real. This term is commonly associated with ...
Managing “Flooding” in Your Relationship
Managing "Flooding" in Your Relationship Flooding is a term that is used to describe intense emotional reactions. Sometimes, these reactions can be displayed outwardly. They can include lashing out, ...
When to Call it Quits in a Relationship
When to Call it Quits in a Relationship Deciding when to end a relationship is very difficult and complicated. Here, I try to offer a little clarity to a very difficult issue. If you're thinking abou ...
I Haven’t Had Any Trauma in My Life? Or Have I?
I Haven't Had Any Trauma in My Life? Or Have I? Trauma is something that seems easy to define, but it's actually more complicated than it seems. Many people think of the most severe types of trauma. ...
Mindfulness for Help with Premature Ejaculation
Mindfulness for Help with Premature Ejaculation For men who are dealing with premature ejaculation, therapy can help. In this sex therapy process, mindfulness is a critical part to any treatment p ...
Should You Practice Generosity in Relationships After a Tough Year?
Should You Practicing Generosity in Relationships After a Tough Year? In Brenè Brown's most recent book , she discusses the importance of practicing generosity. Identifying ways to give people the ...
Letting Go to Deal with Erectile Dysfunction
Letting Go to Deal with Erectile Dysfunction Many men who are dealing with erectile dysfunction struggle with letting go of a level of control. This control often surrounds perceptions. Perceptions o ...
Relationship Hopelessness vs. Compromise
Relationship Hopelessness vs. Compromise It's hard to know when a couple should call a relationship quits. Making that decision to walk away can feel so vulnerable. If you've been in a long-term, you ...
Sex Therapy for Sexual Dysfunction in Men
Sex Therapy for Sexual Dysfunction in Men Whether you're dealing with erectile issues, low desire, or premature ejaculation, sex therapy can help. It is also an option for those who are unsure of the ...
The Critical Body-Mind Connection
The Critical Body-Mind Connection Many people struggle to name the emotion that they're experiencing. Whether it's sadness, anxiety, anger, or frustration, it can be difficult for them to put a finge ...