Navigating Holiday Stress: Finding Joy in Relationships and Self-Acceptanc
The holiday season is often painted as a time of joy, connection, and celebration. But for many, it can also bring heightened stress, unresolved relationship challenges, and feelings of inadequacy. At ...
Gay and Lesbian Dating: Why It Can Feel Difficult
Gay and Lesbian Dating: Why It Can Feel Difficult When you're gay or lesbian, dating comes with its own set of challenges. There are the challenges of finding networks of people who feel comfortable ...
When is the Best Time to Choose Couples Counseling?
When is the Best Time to Choose Couples Counseling? In every relationship, you will come up upon rough patches where you fight, don’t communicate well, or even withdraw from one another. While these ...
3 Tips for Talking Openly About Sex with Your Partner
3 Tips for Talking Openly About Sex with Your Partner Sex is an integral part of any romantic, committed relationship. It doesn’t have to be the central focus, but, for most people, it does need to h ...
Depression and Compulsive Behaviors: What’s the Connection?
Depression and Compulsive Behaviors: What’s the Connection? Depression impacts everyone differently. Though it’s the most common mental health condition across the globe, not everyone experiences all ...
3 Reasons Why Traumas Aren’t Always Easy to Identify
3 Reasons Why Traumas Aren’t Always Easy to Identify When many people think about trauma, stereotypical symptoms often come to mind. They could include everything from painful flashbacks to physical ...
What Are the Most Common Sex Therapy Issues for Women?
What Are the Most Common Sex Therapy Issues for Women? Sex therapy is designed to help men and women—sometimes individually, sometimes as a couple. It’s meant to help men and women establish healt ...
5 Keys for Building Resilience to Difficult Emotions
5 Keys for Building Resilience to Difficult Emotions When you think about resilience, the first thing that comes to mind is probably the ability to bounce back. Most people think of resilience in ...
3 Tips for Making a Commitment to Changes with a Sexual Mismatch
3 Tips for Making a Commitment to Changes with a Sexual Mismatch Everyone has different desires and needs, especially when it comes to sharing intimacy. Even when you’re sexually mismatched with your ...
How to Launch Your Recovery for Out of Control Sexual Behavior
How to Launch Your Recovery for Out of Control Sexual Behavior Sex Addiction or out-of-control sexual behavior can damage your whole life. The reason that the term addiction has been used it that ...