Managing “Flooding” in Your Relationship
Managing "Flooding" in Your Relationship Flooding is a term that is used to describe intense emotional reactions. Sometimes, these reactions can be displayed outwardly. They can include lashing out, ...
When to Call it Quits in a Relationship
When to Call it Quits in a Relationship Deciding when to end a relationship is very difficult and complicated. Here, I try to offer a little clarity to a very difficult issue. If you're thinking abou ...
Relationship Hopelessness vs. Compromise
Relationship Hopelessness vs. Compromise It's hard to know when a couple should call a relationship quits. Making that decision to walk away can feel so vulnerable. If you've been in a long-term, you ...
The Critical Body-Mind Connection
The Critical Body-Mind Connection Many people struggle to name the emotion that they're experiencing. Whether it's sadness, anxiety, anger, or frustration, it can be difficult for them to put a finge ...
When Do We Just Get to Trusting Again?
When Do We Just Get to Trusting Again? Whether a couple has dealt with a single affair, or they have worked through multiple episodes of cheating, there can be a lasting barrier. Each member in the r ...
Taking Responsibility to Repair Your Relationship
Taking Responsibility to Repair Your Relationship All arguments and disagreements have two sides. As you'll see in many of our articles, validation and listening are important parts in connection. Ho ...
Cheating and Infidelity Recovery
Cheating and Infidelity Recovery Cheating and infidelity commonly lead to relationship failure. This video is meant to be a balanced perspective on considerations for both people in the relationshi ...
The Risks and Benefits of Emotional Exposure
The Risks and Benefits of Emotional Exposure Many of us stay armored up. We micro-manage what parts of ourselves that we want others to see. In a way, this works out for us. We are less likely to get ...
Giving Up Your Agenda for Your Relationship’s Future
Giving Up Your Agenda for Your Relationship's Future Relationships are hard. There's no way around this. The longer you're with someone, the more time you have to grow together, enhance your connecti ...
How Betrayal Cuts Into Connection, and How to Move Past It
How Betrayal Cuts Into Connection, and How to Move Past It When there is betrayal in any relationship, the body and mind can head into a systematic freeze. This is especially true of romantic relatio ...