Jeana Owens, LCSW
(She/Her/Hers)
Licensed Clinical Social Worker
Maybe you are going through the worst time in your life, or maybe it happened a long time ago but you still can’t seem to move forward.
Together we can work on finding a way forward, whether that means working through the grief, going back to heal the old wounds, or just figuring out who you really are and how you can live your most authentic life.
I specialize in anxiety, depression, grief, and trauma, with a special interest in religious trauma, neurodiversity, and LGBTQ+ matters. I relate to people who feel like they never quite fit in.
Contact Jeana Today
“The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror and each will smile at the other’s welcome…You will love again the stranger who was yourself.”
Texas Therapist for Neurodiversity
Understanding Neurodiversity as a Strength
I view autism and other forms of neurodiversity from a non-pathological perspective. I relate to people who feel like they never quite fit in. I don’t see neurodiversity as an illness to be cured; I see it as a unique and much needed way of looking at the world. Every neurodivergent individual has a unique way of seeing the world, and my goal is to help you navigate a society that might not always recognize your strengths. I also work with groups to help them understand how embracing neurodiversity can make their organization stronger.
A Holistic Approach to Therapy
With my background in social work, I understand that life’s challenges don’t always have straightforward solutions. Together, we can explore your experiences and find creative ways to navigate and cope with them. Whether you’re facing grief, anxiety, or feeling like different parts of yourself are in conflict, I’m here to support you.
Supporting You Through Grief
Having worked in hospice care, I deeply respect the process of grief. It’s something we all go through, yet it can feel incredibly isolating. I’m here to help you understand this journey and find tools that make it a bit more bearable. Whether you’re dealing with a recent loss or a long-standing wound, we can work together to find a path forward that feels right for you.
Finding Inner Harmony with Internal Family Systems (IFS)
Do you ever feel like different parts of you are at odds, causing inner turmoil? In therapy, we can use the Internal Family Systems (IFS) approach to gently explore these parts of yourself. IFS allows us to understand each part’s role and find harmony within. Every part of you has value, and by approaching them with curiosity rather than judgment, we can begin the healing process.
Take the First Step Towards Healing
You don’t have to go through this alone.If you’re in the Dallas area and looking for a therapist who understands and values your unique experiences, I’m here to help. Let’s create a space where your voice is heard, and your journey is respected. Reach out todayto schedule a session, and let’s take the first step towards a more balanced and fulfilling life together.
Licenses and Education:
- Licensed Clinical Social Worker
- Masters Degree in Social Work
- EMDR trained
- IFS (Internal Family Systems) trained
- DBT trained
- Autplay trained