Vantage Point Counseling Services Blog

This page is dedicated to discussing current events and topics of interest relating to psychotherapy, counseling, and other advice and help for issues relating to anxiety, depression, substance abuse, relationships, and sexual issues. Please feel free to contact me with questions or comments. This page will be updated often, so please check back frequently. Click on the title to be directed to the article you are interested in reading about below.

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Ways that Emotionally Focused Couples Therapy Can Help Gay and Lesbian Couples

Ways that Emotionally Focused Couples Therapy Can Help Gay and Lesbian Couples by Ian Hammonds When coming into therapy, many couples want to know how their couples therapy will be approached. Couples come into therapy for a variety of reasons. Hurt feelings, resentment, betrayal, and ambivalence. One of the approaches

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Identifying and Overcoming BS to Save Your Relationships

Identifying and Overcoming BS to Save Your Relationships It’s almost impossible to avoid letting our current cultural and political climate seep into our relationships. Maybe we’re wired to focus on opposites and ignore the middle. We can jump to conclusions and forget how complex the middle really is. Or maybe

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The Power of Talk: How to Improve Your Ability to Voice Your Concerns

The Power of Talk: How to Improve Your Ability to Voice Your Concerns You are sitting at your desk, rocking nervously in your chair, replaying the conversation between you and a coworker on a loop. You should say something, something to express your discomfort with the statements made, but how?

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