Vantage Point Counseling Services Blog

This page is dedicated to discussing current events and topics of interest relating to psychotherapy, counseling, and other advice and help for issues relating to anxiety, depression, substance abuse, relationships, and sexual issues. Please feel free to contact me with questions or comments. This page will be updated often, so please check back frequently. Click on the title to be directed to the article you are interested in reading about below.

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After a Relapse

After relapsing, it is common to experience shame, frustration, sadness, fear, and even anger. Getting back on track can seem pointless and the future can seem uncertain. This makes the days and weeks after a relapse extremely delicate and critical. At this point in recovery, it is easy to slip

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What We Can Learn From Lance

With Lance Armstrong’s confession about to be televised, it is natural to wonder how this could happen. Why would someone lie for so many years, with such conviction and anger, with so many chances to confess? Although it is easy to focus our attention on Armstrong’s upcoming apology, there may

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