Dallas Individual Psychotherapy
Whether you feel lost, frustrated, or lonely, we can help. You don’t have to feel as though you’re stuck in quicksand with no way out. If you’re struggling to make friends, to have the kind of relationships that you want to have, or you’re in need of change, yet don’t know where to start, call us. Together, we will help you find a starting point, and uncover solutions to the problems that you’re dealing with. We can help you increase your confidence, so that you can make lasting friendships. Or we can even help you with your romantic relationship if that is what you’re looking for. We will identify the sources of dissatisfaction in your life, and work through them. Whether you’re unhappy with your job, unsure of your relationship, or unsure of the current direction of your life, we can work through this. Contact us today for help from someone who is more than just a good listener, but rather a therapist who is straight-forward, can help you feel better, and improve all aspects of your life.
Call or e-mail us now to set up an appointment to see how counseling and therapy may be able to help you in dealing with:
- Anxiety and daily stress related to work or home life.
- A partner who is threatening to leave due to addictive behavior.
- Obsessive thinking and compulsive behavior.
- Depression and a lack of motivation.
- Coping with coming out to your family and friends.
- Problems with infidelity and trust in relationships.
- Gaining control of sexually compulsive behavior.
- Communication problems in your relationship.
- Poor self-esteem.
- Feeling that your relationship is growing apart.
- Problems with angry outbursts and aggression.
- Problems in your sex-life.
- Issues with maintaining boundaries.
Get Help Today
Making a decision of whether or not contact a therapist or counselor can be extremely daunting. The idea of talking with someone who you do not yet know about your sadness, problems with anxiety, difficulties in your relationship, or problems with addictive or compulsive behavior can be intimidating. This intimidation factor understandably keeps many people from seeking out the help of a counselor that could be extremely beneficial. Sorting out confusing situations, building skills to reach life goals, and opening up lines of communication are just some of the benefits of the counseling process. Therefore, if you’re considering participating in therapy, know that you likely could benefit from participating in it.
So how do you decide which Therapist in the Dallas Metroplex is a good “fit” for you? Although it sounds overly simplistic, I recommend that you start with you. What do you want out of your life? Can you imagine a life with less fear and anxiety? What about a life where you are motivated to get things done each day? Identify those things in your life that you want to work on. If you contact me, I can help you travel through this journey and recognize the thinking that leads you to feel sad, anxious or worried. You can learn the basis of your relationship problems and understand what you can do to make things better. I can also help you to learn about addictive behaviors, identify what could trigger you to return to them, and create plans to deal with such issues in the future.
Contact us today so that we can start to work on your tomorrow.