What We Can Learn From Lance

With Lance Armstrong’s confession about to be televised, it is natural to wonder how this could happen. Why would someone lie for so many years, with such conviction and anger, with so many chances to confess? Although it is easy to focus our attention on Armstrong’s upcoming apology, there may

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New Years Resolution Quick Guide

New Years Resolution time has fast approached. As a therapist who pushes people to make goals for themselves, I enjoy the benefits of this time, but also dread the problems that such a yearly landmark can create. Therefore, I recommend that you keep the following tips in mind while trying

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