After It’s Over

After a relationship ends, the world can get quite hazy. Remnants of the relationship continue to last in your mind and heart. The primary focus of this phase after a relationship needs to be regaining your focus. Re-establishing your personal goals and giving yourself time for your mind to clear

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You Are Here…

When we feel anxious or depressed, we quickly lose attract of where we are. Mentally, we can end up trapped in either the past or the future. Learning from the past and setting goals for the future can be extremely beneficial. However, if someone gets stuck in lessons and planning,

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