February 4, 2026
How Trauma Lives in the Body and Emotions (and What Healing Actually Looks Like)
Trauma Isn’t Always Obvious: How Subtle Wounds Shape Relationships, Intimacy, and Healing When you hear…
October 6, 2025
Anger, Resentment, and the Hurt We Don’t Talk About
When Anger Is Really About Hurt: Learning to Let Go Without Losing YourselfAnger can be…
July 21, 2025
Sexual Trauma: Understanding the Wound, the Recovery, and the Relationships That Follow
slSexual trauma is similar to other forms of trauma in that it’s an event or…
July 24, 2024
The Importance of Healing Old Wounds: How to Address Unresolved Emotional Scars
When you get a scratch yourself it can leave a scar. This is common knowledge,…